Lemon Cream Fool

by

W\W Lemon Cream Fool

Ingredients:

  • 1 cup plain fat-free Greek yogurt
  • 1/2 cup light whipped topping
  • 2 tablespoons powdered sugar
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1/2 teaspoon vanilla extract
  • Fresh berries for garnish (optional)

Instructions:

  1. Prepare the Lemon Cream: In a mixing bowl, combine the plain fat-free Greek yogurt, light whipped topping, powdered sugar, lemon zest, lemon juice, and vanilla extract. Stir until well combined and smooth.
  2. Chill the Mixture: Cover the bowl with plastic wrap and refrigerate the lemon cream mixture for at least 1 hour to allow the flavors to meld and the mixture to chill.
  3. Assemble the Fool: Once the lemon cream mixture is chilled, divide it evenly among serving glasses or bowls.
  4. Layer with Berries (Optional): If desired, layer the lemon cream with fresh berries such as strawberries, blueberries, raspberries, or blackberries for added flavor and texture.
  5. Garnish and Serve: Garnish the lemon cream fool with additional lemon zest or fresh berries, if desired, and serve immediately.
  6. Enjoy: Enjoy this light and refreshing dessert as a guilt-free treat any time of the day!

Nutrition Information:

  • Serving Size: 1/2 cup
  • Calories: 80
  • Total Fat: 1g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 20mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 0g
  • Sugars: 7g
  • Protein: 8g

SmartPoints®: The SmartPoints value for each serving of this lemon cream fool is 2 SmartPoints on the WW (formerly W W) program. With its light and creamy texture, tangy lemon flavor, and low SmartPoints value, this dessert is a perfect option for those looking to indulge without compromising their health and wellness goals.

This lemon cream fool recipe is not only delicious but also nutritious, providing a good source of protein from the Greek yogurt and a burst of refreshing citrus flavor from the lemon juice and zest. Plus, with its low calorie and SmartPoints count, it’s a dessert you can feel good about enjoying. Whether you’re looking for a satisfying after-dinner treat or a refreshing snack on a hot day, this lemon cream fool is sure to hit the spot.