Pineapple Chicken and Rice

Table of Contents


  • 1 lb chicken, cubed: Choose boneless, skinless chicken breasts or thighs for the best results.
  • 1 cup pineapple, cubed: Fresh pineapple is ideal, but canned pineapple chunks work well too.
  • 1 onion, chopped: A medium-sized yellow or white onion.
  • 2 cloves garlic, minced: Fresh garlic cloves for a burst of flavor.
  • 1 red bell pepper, diced: Adds a pop of color and a mild sweetness.
  • 1 cup jasmine rice: Fragrant and fluffy, jasmine rice complements the dish perfectly.
  • 2 cups chicken broth: Use low-sodium broth for a healthier option.
  • 1 tbsp soy sauce: Adds a savory umami flavor.
  • 1 tsp grated ginger: Freshly grated ginger for a zesty kick.
  • Green onions & sesame seeds for garnish: Adds a fresh and nutty finish.

Prep Time, Cook Time, Total Time, and Servings:

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 4


1. Cook the Chicken:

  • Heat a tablespoon of olive oil in a large skillet over medium-high heat.
  • Add the cubed chicken and cook until golden brown on all sides, about 5-7 minutes.
  • Remove the chicken from the skillet and set aside.

2. Sauté the Vegetables:

  • In the same skillet, add the chopped onion, minced garlic, and diced red bell pepper.
  • Sauté until the vegetables are soft and fragrant, about 5 minutes.
  • Add the cubed pineapple and cook for an additional 2 minutes, allowing the flavors to meld together.

3. Cook the Rice:

  • Stir in the jasmine rice, ensuring each grain is coated with the flavorful vegetable mixture.
  • Pour in the chicken broth, soy sauce, and grated ginger.
  • Season with salt and pepper to taste.
  • Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
  • Simmer for 18-20 minutes, or until the rice is tender and has absorbed all the liquid.

4. Combine and Garnish:

  • Return the cooked chicken to the skillet, stirring to combine all the ingredients.
  • Cook for an additional 2-3 minutes, ensuring the chicken is heated through.
  • Garnish with sliced green onions and a sprinkle of sesame seeds for a fresh and nutty finish.

5. Serve and Enjoy:

  • Serve the Pineapple Chicken and Rice hot, straight from the skillet.
  • Enjoy this tropical treat with family and friends, and watch as they savor every bite!

Why You’ll Love This Recipe:

1. Quick and Easy: With just 10 minutes of prep time and 30 minutes of cooking time, this dish is perfect for busy weeknights.

2. Flavor Explosion: The combination of sweet pineapple, savory chicken, and aromatic jasmine rice creates a harmonious blend of flavors.

3. Healthy and Nutritious: Packed with protein, vitamins, and minerals, this meal is as nutritious as it is delicious.

4. Versatile and Adaptable: Feel free to customize the recipe with your favorite vegetables or add a spicy kick with some chili flakes.

Tips for Perfect Pineapple Chicken and Rice:

Use Fresh Pineapple: Fresh pineapple adds a burst of natural sweetness, but if you’re short on time, canned pineapple chunks work well too.

Don’t Overcook the Chicken: To keep the chicken tender and juicy, avoid overcooking it in the initial step.

Let the Rice Simmer Undisturbed: Once the rice is simmering, resist the urge to lift the lid and stir. This ensures the rice cooks evenly and absorbs all the flavors.

Garnish Generously: The green onions and sesame seeds add a delightful crunch and visual appeal, so don’t skip them!


Can I use brown rice instead of jasmine rice?

Yes, you can substitute brown rice for jasmine rice, but keep in mind that the cooking time will be longer. Adjust the liquid and cooking time accordingly.

What other vegetables can I add to this dish?

Feel free to add your favorite vegetables such as snap peas, carrots, or broccoli. Just be sure to adjust the cooking time to ensure all the vegetables are tender.

Is there a way to make this dish spicier?

Absolutely! Add some red pepper flakes or a dash of hot sauce to the skillet along with the soy sauce for a spicy kick.

Can I make this recipe ahead of time?

Yes, Pineapple Chicken and Rice can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat it gently on the stovetop or in the microwave before serving.

Our Pineapple Chicken and Rice recipe is a sweet and savory delight that is sure to become a staple in your kitchen. With its quick preparation time, bold flavors, and healthy ingredients, this dish is perfect for any occasion. Try it today and experience the tropical flavors that will transport you to a culinary paradise!