2-Ingredient Apple Cocoa Bake (No Sugar, No Flour)

⏱ Time:

Prep: 5 minutes
Bake: 25 minutes
Total: 30 minutes

🍽 Servings:

2–3

🧾 Ingredients:

• 2 large sweet apples, peeled & chopped

• 2 tbsp unsweetened cocoa powder

👩‍🍳 Instructions:

1. Blend apples until smooth.

2. Mix in cocoa powder.

3. Pour into greased ramekins or pan.

4. Bake at 180°C (350°F) for 25 minutes until set.

5. Cool slightly and enjoy warm or chilled.

🌟 Tips:

• Use naturally sweet apples (Fuji, Gala, Honeycrisp).

• Add cinnamon or vanilla if desired (optional).

• Chill for pudding-like texture.

📊 Nutrition (Per Serving – Approx):

Calories: 95
Fiber: 4g
Naturally sweet — no sugar added.

💡 WW Points (Estimated):

0–1 WW Points per serving

❓Q/A Notes:

Q: Can I microwave this?
Yes — cook 2–3 minutes.

Q: Can I air fry this?
Yes — 170°C for 10–12 minutes.

Q: Can I make it creamy?
Blend in 2 tbsp yogurt (optional).

Q: Can kids eat this?
Yes — naturally sweet and healthy.