Lemon Blueberry Protein Bites
Yield Makes: 12–14 protein bites Serving size: 2 bites Servings: 6–7 Prep & Time Prep time: 15 minutes Chill time: 30–60 minutes Total time: 45–75 minutes Ingredients Main Ingredients 1…
Yield Makes: 12–14 protein bites Serving size: 2 bites Servings: 6–7 Prep & Time Prep time: 15 minutes Chill time: 30–60 minutes Total time: 45–75 minutes Ingredients Main Ingredients 1…
Servings: 9 squaresPrep Time: 10 minutesCook Time: 35–40 minutesTotal Time: 45–50 minutes Ingredients Creamy Filling 2 cups cottage cheese (4% milkfat or full-fat) 4 large eggs 1 cup rolled old-fashioned…
Yield 1 round 8-inch (20 cm) cakeServes 8–10 Ingredients 2 cups (220 g) grated carrots 1 cup (100 g) almond flour ½ cup (120 g) unsweetened applesauce 3 large eggs…
Ingredients 2 cups grated carrots 2 cups grated zucchini 1 cup cottage cheese 4 large eggs, beaten 1/2 cup almond flour 1 cup shredded cheddar cheese 1/2 tsp onion powder…
Ingredients (Makes 4 large wraps) For the Filling 1 lb (450 g) lean ground beef (90% lean) 1 tablespoon olive oil 1 small onion, finely diced 2 cloves garlic, minced…
These tender, buttery lemon scones are packed with fresh lemon flavor and finished with a sweet lemon glaze. Perfect for breakfast, brunch, or an afternoon treat. Ingredients For the Scones…
Ingredients (1 standard loaf) Wet Ingredients 2 ripe bananas, mashed 1 cup cottage cheese 2 large eggs 1/2 cup honey or maple syrup 1 teaspoon vanilla extract Dry Ingredients 1…
Yield 12–16 medium pizza pretzels Prep Time: 25 minutes Rise Time: 1 hour Cook Time: 15–18 minutes Ingredients For the Pretzel Dough 1½ cups (360 ml) warm water (105–110°F /…
Yield 8–10 bars Prep Time 10 minutes Chill Time 1–2 hours Total Time About 1 hour 10 minutes Ingredients 1 cup rolled oats ½ cup natural peanut butter or almond…
Ingredients (Makes 1–2 servings) 1 ripe banana 2 large eggs 1/4 cup rolled oats 1/2 cup frozen berries (blueberries, raspberries, strawberries, or mixed) Optional: Pinch of cinnamon Splash of vanilla…