A quick, savory skillet meal made with ground beef, crunchy cabbage, garlic, ginger, and a flavorful soy-sesame sauce. It comes together in about 30 minutes and is great for an easy weeknight dinner.

 Ingredients

For the Slaw

  • 1 lb (450 g) ground beef
  • 1 tbsp olive oil or sesame oil
  • ½ medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 6 cups finely shredded green cabbage
  • 1 medium carrot, shredded — optional
  • 3 green onions, sliced
  • 1 tbsp sesame seeds
  • ¼ tsp red pepper flakes, optional

For the Sauce

  • 3 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp toasted sesame oil
  • 1 tsp honey or brown sugar, optional
  • 1 tsp chili garlic sauce or sriracha, optional
  • ½ tsp black pepper

 Instructions

  1. Make the sauce:
    In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, optional honey, chili sauce, and black pepper.
  2. Brown the beef:
    Heat a large skillet over medium-high heat. Add the ground beef and cook for 6–8 minutes, breaking it apart with a wooden spoon, until fully cooked. Drain excess grease if needed.
  3. Add aromatics:
    Add the onion, garlic, and ginger. Cook for 2–3 minutes, stirring frequently, until fragrant and the onion softens.
  4. Add the cabbage:
    Add the shredded cabbage and carrot. Toss everything together and cook for 5–8 minutes, stirring occasionally. The cabbage should soften while still keeping a little crunch.
  5. Add the sauce:
    Pour the prepared sauce over the beef and cabbage. Stir well and cook for another 2–3 minutes so the flavors combine.
  6. Finish:
    Turn off the heat and stir in the green onions. Sprinkle with sesame seeds and red pepper flakes if desired.
  7. Serve:
    Serve hot on its own or with your favorite low-carb side.

Tips for the Best Crack Slaw

  • Don’t overcook the cabbage—it tastes best when slightly crisp.
  • Use a large skillet so the cabbage has room to cook evenly.
  • For more garlic flavor, add an extra clove.
  • For a spicy version, increase the chili garlic sauce or add red pepper flakes.
  • Ground turkey or chicken can replace the beef.

 Optional Add-Ins

Try adding:

  • Sliced mushrooms
  • Bell peppers
  • Bok choy
  • Shredded zucchini
  • Fresh cilantro
  • Lime juice
  • Chopped peanuts or cashews

 Q&A

Q: Is this recipe low-carb?
Yes. The main ingredients—beef, cabbage, garlic, ginger, and seasonings—are naturally relatively low in carbohydrates. For a stricter low-carb version, omit the honey/sugar and use a low-carb chili sauce.

Q: Can I use ground chicken?
Absolutely. Ground chicken or turkey works very well.

Q: Can I make it without soy sauce?
Yes. Coconut aminos can be used as an alternative, though the flavor will be slightly different.

Q: Can I make it ahead?
Yes. Cooked leftovers can be refrigerated and reheated in a skillet or microwave.

Q: How long does it keep?
Store in an airtight container in the refrigerator for 3–4 days.

Q: Can I freeze it?
Yes, although the cabbage will be softer after thawing. Freeze in airtight portions for up to 2–3 months.

🍽️ Serving Ideas

Serve it with:

  • Cauliflower rice
  • Steamed broccoli
  • Sautéed green beans
  • A fried or scrambled egg
  • Fresh cucumber salad

Quick Recipe

Prep: 10 minutes
Cook: 18–20 minutes
Total: About 30 minutes
Servings: 4

Savory beef + crunchy cabbage + garlic + ginger + sesame-soy sauce = an easy, delicious low-carb skillet meal!

By admin

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