Ingredients
- 1½ lb baby potatoes, halved
- 3 medium carrots, peeled and cut into chunks
- 2 medium zucchini, sliced into thick half-moons
- ½ small onion, chopped
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried Italian seasoning
- ½ tsp dried rosemary
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Instructions
- Preheat oven: Heat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- Prepare vegetables: Cut potatoes, carrots, zucchini, and onion into similar-sized pieces.
- Make seasoning: Mix olive oil, garlic, Italian seasoning, rosemary, paprika, salt, and black pepper.
- Season: Toss the potatoes and carrots with about ⅔ of the seasoning mixture.
- First roast: Spread them in a single layer and roast for 15–20 minutes.
- Add zucchini: Add zucchini and onion, drizzle with the remaining seasoning, and toss.
- Finish roasting: Return to the oven for another 15–20 minutes, until the potatoes are tender and the vegetables are golden around the edges.
- Finish: Sprinkle with fresh parsley and lemon juice. Toss gently and serve hot.
Nutrition Information
Approx. per serving (6 servings):
- Calories: 190 kcal
- Protein: 4 g
- Carbohydrates: 28 g
- Fat: 8 g
- Fiber: 5 g
- Sugar: 6 g
- Sodium: 250–350 mg
Nutrition is approximate and depends on the exact vegetables and amount of oil used.
Nut & Allergen Information
Nuts: None in this recipe.
Peanuts: None.
Dairy: None.
Eggs: None.
Gluten: Naturally gluten-free as written.
Always check packaged seasonings for allergen or cross-contamination warnings if cooking for someone with a severe allergy.
Quick Q&A
Q: Can I use other vegetables?
Yes. Bell peppers, broccoli, cauliflower, mushrooms, or sweet potatoes work well.
Q: Why roast the potatoes and carrots first?
They take longer to become tender, while zucchini cooks much faster.
Q: Can I make this in an air fryer?
Yes. Cook at 400°F (200°C) for about 18–25 minutes, shaking halfway through.
Q: Can I prepare it ahead?
Yes. Cut the vegetables and mix the seasoning several hours ahead. Refrigerate until ready to roast.
Q: How do I make the vegetables extra crispy?
Don’t overcrowd the baking sheet. Keep the vegetables in a single layer with space between them.