Ingredients

For the roast

  • 3 lb (1.4 kg) beef chuck roast
  • 1½ tbsp olive oil
  • 4 cloves garlic, minced
  • 1½ tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1 tsp salt

Vegetables

  • 1½ lb baby potatoes, halved
  • 4 large carrots, cut into chunks
  • 1 large onion, sliced

Cooking liquid

  • 2 cups beef broth
  • 2 tbsp Worcestershire sauce
  • 1 tbsp tomato paste
  • 1 tbsp olive oil or butter
  • 1 tsp dried Italian seasoning
  • ½ tsp garlic powder
  • 1 bay leaf

 Instructions

  1. Season the beef: Pat the chuck roast dry. Rub it with olive oil, garlic, thyme, rosemary, paprika, salt, and black pepper.
  2. Sear the roast: Heat a skillet over medium-high heat and sear the roast for about 3–4 minutes per side until browned. This step is optional but adds flavor.
  3. Prepare the slow cooker: Place potatoes, carrots, and onion in the bottom.
  4. Add the beef: Put the seared roast on top of the vegetables.
  5. Make the liquid: Mix beef broth, Worcestershire sauce, tomato paste, Italian seasoning, garlic powder, and olive oil/butter. Pour around the roast.
  6. Add the bay leaf.
  7. Slow cook: Cover and cook on LOW for 7–8 hours or HIGH for 4–5 hours, until the beef is very tender and easily pulls apart.
  8. Finish: Remove the bay leaf. Shred or slice the beef and serve with the potatoes, carrots, onions, and cooking juices.

 Quick Details

  • Prep: 20 minutes
  • Cook: 7–8 hours on LOW
  • Total: About 8 hours
  • Servings: 6–8

 Approximate Nutrition Per Serving

Depending on the size/fat content of the roast:

  • Calories: 500–600 kcal
  • Protein: 40–45 g
  • Carbohydrates: 30–35 g
  • Fat: 25–32 g
  • Fiber: 5–6 g

 Nut & Allergen Information

  • Peanuts: None
  • Tree nuts: None
  • Dairy: None required
  • Eggs: None
  • Gluten: The basic recipe contains no wheat, but Worcestershire sauce and beef broth can vary by brand.
  • Soy: Check Worcestershire sauce and broth labels.
  • Main allergen: Beef is the primary animal protein.

 Q&A

Q: Can I skip searing the beef?
Yes. You can put the seasoned roast directly into the slow cooker, although searing gives it a deeper flavor.

Q: Can I use a different cut of beef?
Yes. Beef brisket or another suitable slow-cooking beef cut can work, but cooking time may vary.

Q: Why is my roast tough?
It usually needs more cooking time. Chuck roast becomes tender as its connective tissue breaks down.

Q: Can I add mushrooms?
Yes. Add about 8 oz sliced mushrooms with the other vegetables.

Q: Can I make gravy from the cooking liquid?
Yes. Strain the liquid and thicken it with a cornstarch slurry, then simmer until slightly thickened.

Q: How should I store leftovers?
Refrigerate within 2 hours in a covered container and use within about 3–4 days.

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