Ingredients
1. For the Salad
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4 cups fresh broccoli florets, cut into bite-sized pieces
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½ small red onion, thinly sliced
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½ cup dried cranberries
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½ cup cooked bacon bits (optional)
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¼ cup sliced almonds
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¼ cup chopped walnuts or pecans (optional)
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¼ cup sunflower seeds (optional)
2. For the Creamy Dressing
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½ cup mayonnaise
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¼ cup plain Greek yogurt or sour cream
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1–2 tablespoons apple cider vinegar or lemon juice
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1–2 tablespoons honey or sugar
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¼ teaspoon salt, or to taste
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¼ teaspoon black pepper
Instructions
Step 1: Prepare the broccoli
Wash the broccoli thoroughly and drain well. Cut it into small florets so the dressing coats each piece evenly. You can use raw broccoli for a crunchy salad or blanch it briefly for a softer texture.
Step 2: Prepare the onion
Peel and thinly slice the red onion. If you prefer a milder onion flavor, soak the slices in cold water for 5–10 minutes, then drain.
Step 3: Prepare the nuts
Lightly toast the almonds, walnuts, or pecans in a dry pan over low heat for 2–4 minutes, stirring frequently. Let them cool before adding them to the salad. Toasting enhances their flavor and crunch.
Step 4: Make the dressing
In a bowl, whisk together the mayonnaise, Greek yogurt, vinegar or lemon juice, honey, salt, and black pepper until smooth and creamy. Taste and adjust the sweetness or acidity as desired.
Step 5: Combine the ingredients
Place the broccoli, red onion, dried cranberries, and optional bacon bits in a large bowl. Pour the dressing over the ingredients and toss until everything is evenly coated.
Step 6: Add the nuts
Add the toasted almonds, walnuts, pecans, and sunflower seeds. Reserve a small amount to sprinkle on top before serving.
Step 7: Chill and serve
Cover and refrigerate for 30 minutes to allow the flavors to develop. Sprinkle the reserved nuts over the salad just before serving for extra crunch.
Nut Information
The image appears to contain sliced almonds and possibly other crunchy ingredients. The following nut options work well in this salad.
|
Nut |
Suggested amount |
Flavor and texture |
|---|---|---|
|
Sliced almonds |
¼ cup |
Mild, delicate crunch |
|
Walnuts |
¼ cup |
Rich, slightly earthy flavor |
|
Pecans |
¼ cup |
Buttery and slightly sweet |
|
Cashews |
¼ cup |
Creamy, mild crunch |
|
Pistachios |
2 tablespoons |
Sweet, distinctive flavor |
Best combination: Sliced almonds with a small amount of walnuts or pecans. Use unsalted nuts so you can control the saltiness of the dressing.
Allergy note: Almonds, walnuts, pecans, cashews, and pistachios are tree nuts. If serving people with allergies, omit the relevant nuts and prevent cross-contact with utensils and preparation surfaces.
Tips for the Best Salad
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Keep it crunchy: Add the nuts immediately before serving.
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Avoid watery dressing: Dry the broccoli thoroughly after washing.
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Balance the flavor: Add extra lemon juice for tanginess or honey for sweetness.
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Make it lighter: Replace some mayonnaise with additional Greek yogurt.
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For extra sweetness: Add a small chopped apple.
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For a vegetarian version: Omit bacon.
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For a dairy-free version: Use dairy-free mayonnaise and yogurt.
Storage
Store the salad in an airtight container in the refrigerator at or below 4°C (40°F). For the best quality, eat within 1–2 days. Keep the nuts separate until serving if you want them to stay crisp. Do not leave the salad at room temperature for more than two hours.
Approximate Nutrition
For one serving, assuming six servings and including almonds, cranberries, mayonnaise, and Greek yogurt:
|
Nutrient |
Approximate amount |
|---|---|
|
Calories |
220–300 kcal |
|
Protein |
5–8 g |
|
Carbohydrates |
15–22 g |
|
Fat |
16–24 g |
|
Fiber |
3–5 g |
Actual nutrition varies with the dressing, portion size, nuts, and optional ingredients.
Final result: A creamy broccoli salad with crunchy almonds, sweet dried cranberries, crisp red onion, and a tangy dressing. It works well as a side dish for grilled chicken, sandwiches, barbecue meals, or a light lunch.
