Ingredients

  • 1½–2 lb (680–900 g) smoked sausage or Italian sausage, sliced

  • 2 green bell peppers, sliced

  • 1 red bell pepper, sliced

  • 1 medium onion, sliced

  • 3 cloves garlic, minced

  • 1 cup beef or chicken broth

  • 2 tablespoons olive oil

  • 2 tablespoons soy sauce

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon paprika

  • 1 teaspoon Italian seasoning

  • ½ teaspoon black pepper

  • Salt to taste

  • ½ teaspoon red pepper flakes (optional)

Instructions

  1. Prepare the sausage: Slice the sausage into thick rounds. For extra flavor, brown the slices in a skillet for 3–4 minutes.

  2. Prepare the vegetables: Wash and slice the green and red bell peppers and onion. Mince the garlic.

  3. Add to the slow cooker: Place the sausage, peppers, onion, and garlic in the slow cooker.

  4. Make the sauce: Mix the broth, olive oil, soy sauce, Worcestershire sauce, paprika, Italian seasoning, and black pepper.

  5. Cook: Pour the sauce over the sausage and vegetables. Cover and cook on LOW for 4–6 hours or HIGH for 2–3 hours, until the vegetables are tender and the flavors have blended.

  6. Stir and serve: Stir gently before serving. Taste and add salt if needed.

Serving suggestions: Serve over rice, mashed potatoes, pasta, or with crusty bread.

Nutrition Information (Approximate)

Per serving, assuming 6 servings:

Nutrient Amount
Calories 350–450 kcal
Protein 15–22 g
Carbohydrates 8–14 g
Fat 28–36 g
Saturated Fat 8–12 g
Fiber 2–3 g
Sugar 4–7 g
Sodium 900–1,400 mg

Nutrition varies by sausage brand, type, and serving size.

Nut Allergy Information

  • Peanuts and tree nuts: Not intentionally included in this recipe.

  • Potential cross-contact: Check the sausage, broth, soy sauce, and Worcestershire sauce labels for allergen warnings.

  • Soy: Contains soy if using regular soy sauce.

  • Wheat/gluten: Soy sauce and some sausages or sauces may contain wheat or gluten. Choose suitable certified gluten-free products if needed.

  • Dairy: The basic recipe is dairy-free, but check packaged ingredients.

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