Ingredients

For the egg salad

  • 4 large eggs

  • 3 tablespoons mayonnaise

  • 1 teaspoon Dijon mustard (optional)

  • 1 tablespoon finely chopped fresh chives

  • 1 tablespoon finely chopped celery (optional)

  • ¼ teaspoon salt, or to taste

  • ¼ teaspoon black pepper

  • ½ teaspoon lemon juice (optional)

For the sandwiches

  • 4 slices whole-grain or multigrain bread

  • 1 teaspoon softened butter (optional)

  • Extra chopped chives for garnish

Instructions

1. Boil the eggs: Place the eggs in a saucepan and cover with water. Bring to a boil, then simmer for 9–11 minutes until the yolks are fully set.

2. Cool and peel: Transfer the eggs to a bowl of cold water for 5 minutes. Peel and pat dry.

3. Chop the eggs: Cut the eggs into small chunks. For a chunky texture like the picture, avoid mashing them completely.

4. Prepare the dressing: In a bowl, combine mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Mix until smooth.

5. Combine: Add the chopped eggs, chives, and optional celery. Fold gently until everything is coated in the creamy dressing.

6. Prepare the bread: Spread a thin layer of butter on the bread if desired. Lightly toast it for a firmer sandwich, or leave it fresh and soft.

7. Assemble: Spoon half the egg salad generously onto one slice of bread. Cover with another slice. Repeat for the second sandwich.

8. Serve: Sprinkle with extra chives, cut in half, and serve immediately.

Quick tips

  • For the best texture, use eggs that have cooled completely before mixing.

  • Add a little extra mayonnaise if you prefer a softer, creamier filling.

  • For extra crunch, include finely diced celery or cucumber.

  • Refrigerate leftover egg salad promptly in a covered container and use within 3–4 days.

Nutrition information (approximate)

Per sandwich, assuming 2 sandwiches made with whole-grain bread:

Nutrient Amount
Calories 400–480 kcal
Protein 19–23 g
Carbohydrates 30–38 g
Fat 21–28 g
Fiber 4–6 g
Sugar 4–7 g

Values depend on bread type and the amount of mayonnaise used.

Nut information

  • Peanuts and tree nuts: None are required in this recipe.

  • Contains: Eggs and wheat; multigrain bread may contain sesame or other seeds.

  • Allergy precaution: Check the bread and mayonnaise labels for allergens and cross-contact warnings.

Serving suggestion: Pair your sandwich with cucumber slices, cherry tomatoes, or a bowl of vegetable soup for a satisfying lunch.

By admin

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