Ingredients

For the salad

  • 3 cups green cabbage, finely shredded

  • 2 cups red cabbage, finely shredded

  • 1 large carrot, julienned or grated

  • 1 cucumber, thinly sliced

  • 3 green onions, sliced

  • ½ cup crispy chow mein noodles or fried wonton strips

  • 2 tablespoons toasted sesame seeds

  • ½ cup chopped roasted almonds (optional)

For the Asian dressing

  • ¼ cup olive oil or neutral vegetable oil

  • 3 tablespoons soy sauce

  • 2 tablespoons rice vinegar

  • 1 tablespoon sesame oil

  • 2 tablespoons honey

  • 1 teaspoon freshly grated ginger

  • 1 clove garlic, minced

  • 1 teaspoon lime juice (optional)

  • ½ teaspoon black pepper

Instructions

1. Prepare the vegetables: Wash and dry the cabbage, cucumber, carrot, and green onions. Shred the cabbage, cut the carrot into thin strips, slice the cucumber, and chop the onions.

2. Make the dressing: In a small bowl, whisk together the oil, soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, lime juice, and black pepper until combined.

3. Combine the salad: Place the green cabbage, red cabbage, carrot, cucumber, and green onions in a large bowl.

4. Add the dressing: Pour the dressing over the vegetables and toss thoroughly so everything is lightly coated.

5. Add the crunchy toppings: Sprinkle in the sesame seeds, crispy noodles or wonton strips, and optional chopped almonds.

6. Finish and serve: Toss gently one last time and serve immediately while the toppings are crunchy.

Quick tips

  • Keep it crunchy: Add the dressing and crispy toppings just before serving.

  • Make it a meal: Add grilled chicken, shrimp, tofu, or edamame.

  • Adjust sweetness: Add more honey for a sweeter dressing or extra rice vinegar for more tang.

  • Gluten-free option: Use gluten-free tamari instead of soy sauce and gluten-free crunchy toppings.

Nutrition information (approximate)

Per serving, based on 6 servings with almonds and crispy toppings:

Nutrient Amount
Calories 250–320 kcal
Protein 5–8 g
Carbohydrates 18–25 g
Fat 17–23 g
Fiber 4–6 g
Sugar 8–12 g

Nutrition varies according to the dressing, toppings, and portion size.

Nut information

  • Contains: Sesame; soy if using soy sauce.

  • Optional tree nuts: Almonds.

  • Nut-free option: Omit the almonds and use extra crispy noodles or roasted pumpkin seeds, if suitable for your dietary needs.

  • Allergy precaution: Check packaged toppings, soy sauce, and crispy noodles for allergen and cross-contact warnings.

Serving suggestion: Serve alongside grilled chicken, teriyaki salmon, or vegetable spring rolls for a delicious meal.

By admin

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