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This delicious oven-baked dish looks like a cheesy spinach and vegetable egg casserole, similar to a crustless quiche or fluffy frittata. It has a golden, cheesy top, a soft and fluffy centre, and colourful vegetables throughout.
Here is a detailed homemade recipe to recreate the dish in your picture.
Preparation
15 min
Baking
35–45 min
Servings
6–8
1. Ingredients
For the egg mixture
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8 large eggs
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½ cup milk (120 ml)
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½ cup fresh cream (120 ml)
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1 cup grated mozzarella cheese
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½ cup grated cheddar cheese
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2 tablespoons all-purpose flour
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½ teaspoon baking powder (optional, for a lighter texture)
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½ teaspoon black pepper
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½ teaspoon salt, or to taste
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½ teaspoon paprika
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¼ teaspoon garlic powder
For the vegetables
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1½ cups fresh spinach, roughly chopped
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½ cup chopped spring onions
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½ cup finely chopped capsicum (bell pepper)
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½ cup chopped mushrooms
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¼ cup finely diced onion
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¼ cup diced tomato (seeds removed)
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¼ cup cooked sweet corn
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¼ cup diced chicken or turkey ham (optional)
For topping
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½ cup grated mozzarella cheese
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2 tablespoons grated cheddar cheese
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A little chopped spinach
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1 tablespoon olive oil or melted butter
2. Prepare the vegetables
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Wash the spinach thoroughly and pat it dry.
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Chop the spinach into medium-sized pieces.
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Finely chop the capsicum, spring onions, mushrooms and onion.
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Remove the seeds from the tomato and dice it into small pieces.
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Heat 1 tablespoon olive oil or butter in a frying pan.
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Add the chopped onion and cook for 2 minutes.
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Add mushrooms and capsicum. Cook for another 3 minutes.
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Add spinach and cook until it wilts.
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Add sweet corn and spring onions.
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Season lightly with salt and black pepper.
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Remove from the heat and allow the vegetables to cool.
Important: Remove excess moisture from the vegetables. This prevents the baked egg mixture from becoming watery.
3. Prepare the creamy egg mixture
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Crack 8 eggs into a large mixing bowl.
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Add milk and fresh cream.
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Whisk until the mixture becomes smooth and well combined.
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Add salt, black pepper, paprika and garlic powder.
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Add 2 tablespoons flour.
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Add baking powder if using.
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Whisk again until there are no lumps.
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Add 1 cup mozzarella and ½ cup cheddar cheese.
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Mix gently.
The mixture should be creamy and slightly thick, not too watery.
4. Combine everything
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Add the cooled vegetables to the egg mixture.
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Add diced chicken or turkey ham if desired.
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Fold everything together gently.
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Make sure the vegetables and cheese are evenly distributed.
Reserve a little spinach and cheese for decorating the top.
5. Prepare the baking dish
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Take a round ceramic baking dish approximately 9–10 inches in diameter.
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Grease the dish generously with butter or oil.
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Lightly dust with flour if desired.
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Pour the egg and vegetable mixture into the prepared dish.
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Spread it evenly using a spatula.
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Sprinkle the remaining mozzarella and cheddar cheese over the top.
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Add a few pieces of spinach and spring onion for decoration.
6. Bake until golden
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Place the baking dish on the middle rack.
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Bake for approximately 35–45 minutes.
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Check after 30 minutes.
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The top should become beautifully golden brown.
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Insert a toothpick or thin knife into the centre. It should come out without liquid egg mixture.
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If the top is browning too quickly, loosely cover it with aluminium foil.
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Remove from the oven when fully cooked.
Allow it to rest for 10–15 minutes before slicing.
7. Serving
Cut into triangular slices and serve warm.It tastes wonderful with:
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Garlic mayonnaise.
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Tomato ketchup.
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Green chutney.
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Fresh garden salad.
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Toasted bread.
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A cup of tea or coffee.
8. Important tips for perfect results
Tip
Why it matters
Remove water from vegetables
Prevents sogginess
Use room-temperature eggs
Helps even cooking
Don’t add too much milk
Keeps the centre firm
Use mozzarella and cheddar
Gives a cheesy, golden top
Don’t overbake
Keeps the inside soft
Rest before slicing
Helps slices hold their shape
9. Variations you can try
Chicken versionAdd 1 cup cooked shredded chicken.
Vegetarian versionAdd mushrooms, broccoli and sweet corn.
Potato versionAdd ½ cup boiled diced potatoes.
Spicy version
Add green chillies and chilli flakes.
My recommendation: For the closest result to your photograph, use spinach, spring onions, capsicum, sweet corn, a little diced chicken or turkey ham, mozzarella and cheddar. Bake in a round scalloped ceramic dish until the top is deeply golden and the centre is just set.
Enjoy your homemade cheesy vegetable bake! ❤️
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