Preparation Information

  • Prep time: 15 minutes

  • Cook time: 35–45 minutes

  • Total time: 55–60 minutes

  • Servings: 4–6

  • Difficulty: Easy

  • Cooking temperature: 400°F (200°C)

Ingredients

For the Cabbage Steaks

  • 1 large green cabbage

  • 3 tablespoons olive oil

  • 3 tablespoons melted butter

  • 4 cloves garlic, minced

  • 1 teaspoon salt

  • ½ teaspoon black pepper

  • 1 teaspoon paprika

  • ½ teaspoon onion powder

  • 1 teaspoon Italian seasoning

  • 1 teaspoon fresh thyme leaves

For the Cheesy Topping

  • 1½ cups shredded mozzarella cheese

  • ½ cup grated Parmesan cheese

  • ½ teaspoon garlic powder

  • ½ teaspoon dried oregano

  • 1 tablespoon fresh parsley, chopped

Optional Garnish

  • Fresh thyme sprigs

  • Extra Parmesan cheese

  • Crushed red pepper flakes

  • A drizzle of melted garlic butter

Step-by-Step Instructions

Step 1: Prepare the Cabbage

  1. Remove any damaged outer leaves from the cabbage.

  2. Wash and dry thoroughly.

  3. Place cabbage on a cutting board.

  4. Cut into thick slices approximately 1–1½ inches thick.

  5. Keep the core attached to each slice so the cabbage steaks hold their shape.

Step 2: Prepare the Garlic Butter

  1. Melt butter in a small bowl.

  2. Add olive oil.

  3. Stir in minced garlic.

  4. Add salt, black pepper, paprika, onion powder, and Italian seasoning.

  5. Mix everything until well combined.

Step 3: Season the Cabbage

  1. Arrange cabbage slices in a large baking dish or cast-iron skillet.

  2. Brush both sides generously with garlic butter.

  3. Sprinkle fresh thyme over the cabbage.

  4. Make sure the seasoning reaches the edges and between the layers.

Step 4: Roast the Cabbage

  1. Preheat oven to 400°F (200°C).

  2. Place the skillet in the oven.

  3. Roast for approximately 25–30 minutes.

  4. Carefully turn the cabbage steaks halfway through if desired.

  5. Continue until the edges become golden brown and the centers are tender.

Step 5: Add the Cheese

  1. Remove the skillet from the oven.

  2. Sprinkle mozzarella cheese generously over each cabbage steak.

  3. Add grated Parmesan cheese.

  4. Sprinkle garlic powder and oregano over the cheese.

  5. Return the skillet to the oven.

Step 6: Melt and Brown the Cheese

  1. Bake for another 5–8 minutes until the cheese melts.

  2. For a beautiful golden-brown topping, broil for 1–2 minutes.

  3. Watch carefully to prevent burning.

Step 7: Garnish and Serve

  1. Remove from the oven.

  2. Sprinkle fresh parsley and thyme over the top.

  3. Add extra Parmesan if desired.

  4. Drizzle with a little garlic butter.

  5. Serve hot while the cheese is beautifully melted.

Helpful Cooking Tips

  • Cut the cabbage into thick slices to prevent them from falling apart.

  • Keep the core attached to hold the steaks together.

  • Do not overcrowd the baking dish.

  • Use freshly shredded mozzarella for better melting.

  • Roast until the cabbage edges are caramelized for the best flavor.

  • Broil briefly for a restaurant-style golden cheese topping.

Nutritional Information

Estimated per serving, based on 6 servings.

Nutrient Amount
Calories 245 kcal
Protein 11 g
Carbohydrates 13 g
Total Fat 17 g
Saturated Fat 8 g
Fiber 4 g
Sugar 6 g
Sodium 510 mg

Nut Information (Q/S)

No Nuts Added
Nut type Quantity
Almonds 0 g
Walnuts 0 g
Cashews 0 g
Pecans 0 g
Peanuts 0 g
Pistachios 0 g
Hazelnuts 0 g
Other tree nuts 0 g

Allergen information: This recipe contains dairy (butter, mozzarella, and Parmesan). No nuts are intentionally included. Check packaged cheese and seasonings for cross-contamination warnings.

Serving Suggestions

These cabbage steaks taste wonderful with:

  • Grilled chicken or roasted chicken.

  • Garlic butter shrimp.

  • Grilled steak.

  • Roasted potatoes.

  • Fresh garden salad.

  • Creamy mushroom sauce.

Storage Instructions

  • Refrigerator: Store in an airtight container for up to 3–4 days.

  • Freezer: Freezing is not recommended because cabbage can become watery.

  • Reheating: Reheat in the oven at 350°F (175°C) until warmed through.

  • Best serving: Enjoy freshly baked for the crispiest edges and melted cheese.

Final Result

Enjoy these golden, cheesy cabbage steaks with crispy caramelized edges, tender buttery cabbage, rich garlic flavor, and a delicious melted mozzarella-Parmesan topping.

A simple, budget-friendly recipe that turns ordinary cabbage into something truly special!

By admin

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