Oven-Roasted Vegetables with Garlic and Herbs

Prep Time: 10 minutes

Cook Time: 30–40 minutes

Servings: 4

Difficulty: Easy

Ingredients

• 2½–3 cups mixed vegetables, cut evenly

  • Broccoli florets

  • Carrots (sliced or sticks)

  • Zucchini (thick slices)

  • Bell peppers (chunks)

  • Red onion (wedges)

• 3 tbsp olive oil

• 4 cloves garlic, minced or thinly sliced

• 1 tsp dried oregano

• 1 tsp dried thyme or rosemary

• ½ tsp paprika (smoked if available)

• ½ tsp black pepper

• ¾ tsp salt (adjust to taste)

• Optional finishing touches:

  • Fresh parsley or basil, chopped

  • Lemon zest or juice

  • Parmesan cheese (grated)

Instructions

1. Preheat & Prepare

Preheat oven to 200°C (400°F).
Line a large baking tray with parchment paper or lightly grease it. Use a large tray so vegetables roast instead of steaming.

2. Cut Vegetables Properly

Cut vegetables into similar-sized pieces so they cook evenly.
Hard vegetables (carrots, broccoli stems) should be slightly smaller than soft ones (zucchini, peppers).

3. Season Thoroughly

Place vegetables in a large bowl.
Add olive oil, garlic, oregano, thyme, paprika, salt, and pepper.
Toss well until every piece is evenly coated.

4. Arrange for Roasting

Spread vegetables in one single layer on the tray.
Do not overcrowd—use two trays if needed.

5. Roast

Roast for 30–40 minutes, flipping halfway through.
Vegetables should be golden, tender inside, and lightly crispy on the edges.

6. Finish & Serve

Remove from oven.
Sprinkle with fresh herbs, lemon juice/zest, or Parmesan if using.
Serve immediately while hot.

Chef Tips for Best Flavor

• For extra caramelization, roast at 220°C (425°F) for the last 5 minutes

• Add mushrooms or cherry tomatoes during the last 10–12 minutes

• For a spicy kick, add chili flakes or cayenne

• For Mediterranean style, finish with feta cheese & olives

Serving Ideas

• As a healthy side dish

• Over quinoa, rice, or couscous

• Toss with pasta or chickpeas for a complete meal

• Serve with grilled chicken, fish, or tofu

Storage

• Refrigerate leftovers in an airtight container for up to 4 days

• Reheat in oven or air fryer to keep them crispy