Ingredients (Serves 2–3)
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2 cups cucumber, sliced
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1½ cups cherry tomatoes, halved
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1 tbsp red onion, finely sliced (optional)
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1 tbsp fresh parsley or mint, chopped
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1 tbsp lemon juice or apple cider vinegar
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1 tsp olive oil (optional)
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Salt & black pepper to taste
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Optional: pinch of cumin or chili flakes
🥣 Instructions
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Add cucumber, tomatoes, onion, and herbs to a bowl.
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Whisk lemon juice, olive oil (if using), salt, pepper, and spices.
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Toss gently to coat.
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Chill 10 minutes before serving for best flavor.
🌿 Health Benefits
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Hydrating & detoxifying
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Supports digestion
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Low-calorie, high-fiber
🔥 Weight Watchers Points
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Without oil: 0 Points
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With 1 tsp olive oil: 1 Point per serving
💡 Tips
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Add feta for flavor (adds points)
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Add cucumber + mint for extra freshness
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Great as a side or light dinner
❓ Q&A
Q: Can I meal prep this?
Yes! Best within 24 hours.
Q: Can I skip oil?
Absolutely — still delicious.
