No-Bake, Fluffy & Light
โฑ Time:
Prep: 5 minutes
Chill: 20 minutes
Total: 25 minutes
๐ฝ Servings:
4 bowls
๐งพ Ingredients:
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1 cup nonfat Greek yogurt
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ยฝ cup light whipped topping (Cool Whip Lite)
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2 tbsp sugar-free orange gelatin powder (dry)
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2 tbsp fresh orange juice or water
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Optional: orange zest, mandarin slices
๐ฉโ๐ณ Instructions:
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In a bowl, whisk yogurt and dry orange gelatin powder.
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Fold in whipped topping gently until fluffy.
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Stir in orange juice or water.
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Chill 20 minutes before serving.
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Garnish if desired.
๐ Pro Tips:
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Freeze 10 minutes for soft-serve texture.
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Use lemon or strawberry gelatin for flavor swap.
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Add protein powder for extra boost.
๐ Nutrition (Per Serving โ Approx):
Calories: 70
Protein: 5g
Carbs: 9g
Fat: 1g
๐ก Weight Watchers Points (Estimated):
-
Yogurt: 0 points
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Whipped topping: 1 point
-
Gelatin: 0 points
๐ Total: 1 WW Point per serving
โQ/A Notes:
Q: Can I make this dairy-free?
Yes โ use coconut yogurt and dairy-free whip.
Q: Can I store this?
Yes โ refrigerate up to 2 days.
Q: Can I freeze it?
Yes โ turns into mousse-style frozen dessert.
Q: Can I use fresh orange zest only?
Yes โ but flavor will be milder.
Q: Can kids like this?
Absolutely โ sweet, creamy, and fun texture.
