⏱ Time:
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
🍽 Servings:
4 bowls
🧾 Ingredients:
Chicken & Broth:
-
1 lb (450g) boneless skinless chicken breast, cubed
-
1 tsp olive oil
-
3 cloves garlic, minced
-
1 tbsp fresh ginger, grated
-
1 tsp turmeric
-
½ tsp cumin
-
½ tsp coriander
-
¼ tsp black pepper
-
Salt to taste
-
3 cups low-sodium chicken broth
-
1 cup light coconut milk
Rice:
-
1 cup jasmine rice, rinsed
Optional Garnish:
-
Fresh cilantro, lime wedges, chili flakes
👩🍳 Instructions:
-
Heat oil in pot. Sauté garlic and ginger 30 seconds.
-
Add chicken, turmeric, cumin, coriander, salt, and pepper. Cook until lightly golden.
-
Pour in broth and coconut milk. Bring to simmer.
-
Stir in rice. Cover and cook 18–20 minutes until rice is tender and chicken cooked.
-
Rest 5 minutes, fluff gently, garnish, and serve.
🌟 Pro Tips:
-
Toast spices briefly for deeper flavor.
-
Add spinach or peas in last 5 minutes.
-
Use basmati rice if jasmine unavailable.
📊 Nutrition (Per Serving – Approx):
Calories: 390
Protein: 32g
Carbs: 38g
Fat: 12g
💡 Weight Watchers Points (Estimated):
-
Chicken breast: 0 points
-
Jasmine rice (¾ cup cooked): 6 points
-
Light coconut milk (¼ cup): 2 points
-
Olive oil: 1 point
👉 Total: 9 WW Points per serving
(Using cauliflower rice instead of jasmine drops to 3 points)
❓Q/A Notes:
Q: Can I make this in Instant Pot?
Yes — sauté aromatics, add everything, pressure cook HIGH 6 minutes, natural release 10 minutes.
Q: Can I freeze this dish?
Yes — freeze up to 2 months (rice softens slightly).
Q: Can I make it dairy-free?
Already dairy-free.
Q: Can I make it spicy?
Add curry paste or green chilies.
Q: What sides go well?
Cucumber salad, steamed broccoli, or naan.
