Flaky outside, melty inside — these easy stuffed pockets are perfect for breakfast, lunchboxes, or snacks.


⏱️ Time & Yield

  • Prep: 10 minutes

  • Bake/Air Fry: 12–18 minutes

  • Yield: 8 pockets


🛒 Ingredients

  • 1 can refrigerated crescent roll dough or pizza dough

  • 8 slices deli ham

  • 1 cup shredded mozzarella or cheddar cheese

  • 1 egg (for egg wash)

  • ½ tsp garlic powder (optional)

  • ½ tsp Italian seasoning (optional)

Optional extras

  • Dijon mustard

  • Cream cheese spread

  • Sesame seeds


👩‍🍳 Instructions

1️⃣ Prep Dough

  • Preheat oven to 375°F (190°C)

  • Line baking sheet with parchment

  • Unroll dough and separate into rectangles


2️⃣ Fill

On each piece:

  • Add ham slice

  • Sprinkle cheese

  • Optional: tiny smear mustard

Leave edges clear.


3️⃣ Seal

  • Fold dough over filling

  • Press edges firmly with fork

  • Place seam-side down

⚠️ Seal well to prevent cheese leaks.


4️⃣ Egg Wash

Brush tops with beaten egg.
Sprinkle garlic powder or Italian seasoning if desired.


5️⃣ Bake

Bake 12–15 minutes until golden brown.


🌪️ Air Fryer Method

  • Preheat to 350°F (175°C)

  • Air fry 8–10 minutes

  • Cook in single layer


🔢 Estimated WW Points (per pocket)

  • Crescent dough version: 5–7 points

  • Pizza dough version: 6–8 points

  • Using reduced-fat cheese: saves points

(Varies by brands.)


🌿 Anti-Inflammatory?

Low to moderate (comfort food).

⚠️ Less ideal

  • Processed ham

  • Refined dough

  • Cheese saturated fat

👍 To improve

  • Use whole wheat dough

  • Use turkey ham

  • Use reduced-fat cheese

  • Add spinach inside


💡 Pro Tips

  • Don’t overfill

  • Chill pockets 10 minutes for cleaner shape

  • Use fork to seal tightly

  • Rotate tray halfway for even browning

  • Let rest 3–5 minutes before eating


🔄 Easy Variations

🥓 Breakfast pocket
Add scrambled egg inside

🌶️ Spicy
Add jalapeños or chili flakes

🥬 Veggie boost
Add sautéed spinach or mushrooms

🍕 Pizza pocket
Add pizza sauce + pepperoni


🧊 Storage

  • Fridge: up to 4 days

  • Freeze (baked): 2 months

  • Reheat: air fryer 3–4 minutes

By admin

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