Fresh Avocado Cucumber Tomato Salad

A crisp, refreshing salad packed with healthy fats, hydration, and bright flavors—perfect as a side or light meal!

🛒 Ingredients (Serves 2–3)

• 2 ripe avocados (diced)
• 1 large cucumber (sliced or chopped)
• 1½ cups cherry tomatoes (halved)
• ¼ red onion (thinly sliced)
• 2 tbsp fresh parsley or cilantro (chopped)

🥗 Dressing:

• 2 tbsp olive oil
• 1 tbsp lemon juice (or lime)
• ½ tsp salt (adjust)
• ¼ tsp black pepper

👩‍🍳 Instructions

1. Prep veggies
   • Chop avocado, cucumber, tomatoes, and onion
2. Make dressing
   • Whisk olive oil, lemon juice, salt, and pepper
3. Combine
   • Toss everything gently in a bowl
4. Serve fresh 🥑

🧮 Weight Watchers (WW) Points (Approx.)

🔢 Per Serving: ~4–6 Points

🍽️ Total Recipe: ~12–18 Points

💡 Make It Lighter

• Reduce olive oil
• Use cooking spray instead

👉 Can drop to ~3–4 points per serving

💡 Pro Tips

• Add dressing just before serving to keep avocado fresh
• Use firm avocados to avoid mushiness
• Chill for 10 minutes for extra freshness

💡 Variations

• Protein boost: Add grilled chicken or chickpeas
• Cheesy: Add feta cheese
• Spicy: Add chili flakes or jalapeño
• Mediterranean: Add olives + oregano

❓ FAQs

❓ Can I make it ahead?

Best fresh, but can prep ingredients separately.

❓ How to keep avocado from browning?

Add extra lemon juice 🍋

❓ Can I skip onion?

Yes—optional.

❓ Is it keto-friendly?

Yes—low-carb and healthy fats.