Juicy chicken breasts stuffed with a creamy, cheesy filling and air-fried until golden and tender. This easy yet impressive dinner is perfect for weeknights or special occasions.
🛒 Ingredients (Serves 4)
🔹 Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt & black pepper to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
🔹 Stuffing
- 120g cream cheese, softened
- 1 cup shredded mozzarella or cheddar cheese
- 1 cup spinach, chopped
- 2 cloves garlic, minced
🔹 Optional Add-ins
- Sun-dried tomatoes
- Bacon bits
- Jalapeños
🍳 Equipment
- Air fryer
- Toothpicks
- Sharp knife
👩🍳 Step-by-Step Instructions
🔸 Step 1: Prepare Chicken
- Carefully cut a pocket into each chicken breast
👉 Do not cut all the way through
🔸 Step 2: Make Filling
- Mix cream cheese, shredded cheese, spinach, and garlic in a bowl
🔸 Step 3: Stuff Chicken
- Fill each chicken breast with mixture
- Secure with toothpicks if needed
🔸 Step 4: Season
- Rub chicken with olive oil
- Season with salt, pepper, paprika, and garlic powder
🔸 Step 5: Preheat Air Fryer
- Preheat to 190°C (375°F)
🔸 Step 6: Air Fry
- Place chicken in basket in single layer
- Cook for 16–20 minutes
- Flip halfway through
✔ Internal temperature should reach 75°C (165°F)
🔸 Step 7: Rest & Serve
- Let rest 5 minutes before slicing
🍽️ Serving Ideas
- Roasted vegetables 🥦
- Mashed potatoes 🥔
- Salad 🥗
- Rice or pasta 🍚🍝
💡 Pro Tips
✔ Don’t overfill chicken
✔ Secure openings well to prevent leaking
✔ Pound thick chicken breasts evenly
✔ Use chicken thighs for extra juiciness if desired
🔄 Variations
🌶️ Spicy Stuffed Chicken
Add jalapeños or hot sauce
🧄 Garlic Parmesan
Add extra parmesan and garlic
🍅 Italian Style
Add sun-dried tomatoes and basil
🥓 Bacon Ranch
Add bacon bits and ranch seasoning
❓ FAQs
Can I use frozen chicken?
Thaw first for even cooking.
Why is cheese leaking out?
Pocket may be overfilled or not secured.
Can I bake instead?
Yes—bake at 200°C (400°F) for 25–30 minutes.
⚖️ Approx. Nutrition (Per Serving)
- Calories: ~320–450
- Protein: ~35g
- Carbs: ~4g
- Fat: ~20g
⚖️ WW Points (Estimated)
🔹 Standard Version
👉 5–8 WW Points
🔻 Lighter Version
(Reduced-fat cheese & cream cheese)
👉 3–5 WW Points
✅ Ultra WW-Friendly Version
(Fat-free cream cheese + reduced cheese)
👉 2–4 WW Points