High-Protein • No Flour Option • Kid-Friendly • WW-Friendly
🛒 Ingredients (12 bites)
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½ cup cottage cheese
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2 eggs
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½ cup oat flour or blended oats
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½ tsp baking powder
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½ tsp vanilla extract
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¼ tsp cinnamon (optional)
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½ cup blueberries
👩🍳 Instructions
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Preheat oven to 180°C (350°F). Grease mini muffin tin.
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Blend cottage cheese, eggs, oats, baking powder, vanilla, and cinnamon.
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Fold in blueberries.
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Spoon into cups.
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Bake 12–15 minutes until set.
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Cool slightly and enjoy.
💪 Benefits
High protein • Gut-friendly • Naturally sweet • No refined sugar
🔥 Tips
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Use frozen blueberries (no thawing).
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Add lemon zest for flavor.
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Air fryer: 170°C for 8–10 minutes.
❓Q & A
Q: Can I make these flourless?
Yes — use blended oats.
Q: Are they freezer-friendly?
Yes — freeze up to 2 months.
Q: Can I make them savory?
Yes — skip vanilla & berries, add herbs + cheese.
🧮 Weight Watchers Points (Approx.)
1 bite = 1 point