DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
adminYou’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your…
Taco Pie (Weight Watchers-Friendly, 4 Points)
Taco Pie (Weight Watchers-Friendly, 4 Points) Ingredients: 1 lb 99% lean ground turkey – 0 points 1 small onion, chopped – 0 points 1 packet taco seasoning (use a low-sodium…
Low Carb Tips
KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE.. you’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets…
Apple Farro Salad
Apple Farro Salad Ingredients 1 tablespoon olive oil 1 tablespoon apple cider vinegar 1 tablespoon Dijon mustard, (can substitute other types) 1 tablespoon lemon juice 2 teaspoons honey ⅛ teaspoon salt ⅛ teaspoon black pepper ⅛ teaspoon garlic powder 2 cups chopped apple, tossed in a little extra lemon juice…
TREMENDOUS BLT SANDWICH
TREMENDOUS BLT SANDWICH WOULD YOU EAT THIS TREMENDOUS BLT SANDWICH Ingredients: 2 slices of sourdough or white bread, toasted 2 leaves of crisp romaine lettuce 2-3 slices of ripe tomato…
Delicious Broccoli Cheddar Rounds
Delicious Broccoli Cheddar Rounds Broccoli Cheddar Rounds 1 egg 1-10 oz bag broccoli rice 2 Tbsp almond flour 2 cups shredder cheddar (I used dairy free mozzarella) Seasoning to taste…
Keto Mixed Berry Smoothie
Keto Mixed Berry Smoothie STATS: Course: Breakfast Cuisine: American Prep time: One minute Cook time: One minute Total time: Two minutes Servings: Two EQUIPMENT: Glass/jars Blender jar INGREDIENTS: Half cup mixed…
No Bake Keto Cheesecake Cup
lessaThese no-bake Cheesecake Cups are so easy to make, keto-friendly, and need only about 10 minutes to make! They are so delicious and perfect for those who are on a…
Keto Chicken Bacon Ranch Bowl
This Chicken Bacon Ranch and Veggies recipe was developed during a fridge clean-out night. On this specific evening, we were in a hurry because it was gymnastics night. However, I…
Creamy Chicken Scampi
This Creamy Chicken Scampi recipe is the perfect Olive Garden Copycat recipe. Tender, juicy chicken breast, in a rich and creamy, garlicky sauce, with sautéed peppers and onions. It is…