Wonton Soup Recipe
adminServings: 4Prep Time: 25 minutesCook Time: 10 minutes Ingredients Wonton Filling ½ lb (225 g) ground chicken, pork, or shrimp 1 green onion, finely chopped 1 teaspoon soy sauce 1…
Creamy Chicken and Broccoli Pasta
Creamy Chicken and Broccoli Pasta Prep Time: 10 minutes Cook Time: 20 minutes Serves: 4 Calories per Serving: Approx. 620 kcal What You’ll Need: 300g rotini or fusilli pasta Salt…
Street Corn Chicken Casserole
Street Corn Chicken Casserole Recipe (Q&A Style) Q1: What ingredients do I need?A1: For the casserole: 2 cups cooked chicken, shredded (rotisserie chicken is perfect) 3 cups corn kernels (fresh,…
Mediterranean Baked Fish recipe
Servings: 4Prep Time: 10 minutesBake Time: 18–22 minutes Ingredients 4 fish fillets (cod, tilapia, sea bass, haddock, or snapper) 3 tablespoons olive oil 3 cloves garlic, minced 1 lemon (zest…
PEPPER STEAK
Servings: 4Prep Time: 15 minutesCook Time: 10–12 minutes Ingredients For the Steak 1 lb (450 g) flank steak, sirloin, or round steak 1 tablespoon cornstarch 1 tablespoon soy sauce ½…
Sautéed Mushrooms
Servings: 4Prep Time: 10 minutesCook Time: 10–12 minutes Ingredients 1 lb (450 g) mushrooms (button, cremini, or mixed), cleaned and sliced 2 tablespoons butter 1 tablespoon olive oil 3 cloves…
Oatmeal and apples No flour, no sugar!
Prep Time: 10 minutesCook Time: 30–35 minutesServings: 4–6 Ingredients 2 cups rolled oats 2 large apples, peeled & grated or finely chopped 2 eggs 1½ cups milk (or almond milk)…
3-Ingredient Lemon Cake
Servings: 8Prep Time: 5 minutesBake Time: 30–35 minutes Ingredients 1 box lemon cake mix 1 cup lemon soda (Sprite or 7UP) ½ cup vegetable oil Instructions Preheat oven to 350°F…
Tortilla Wraps
Servings: 4 wrapsPrep Time: 15 minutesCook Time: 10 minutes (for filling) Ingredients For the Wraps 4 large flour tortillas 1 tablespoon butter or oil (for warming) For the Filling (Chicken…
Baked Blueberry Cottage Cheese Breakfast Bowls
Servings: 4Prep Time: 10 minutesBake Time: 30–35 minutes Ingredients 2 cups cottage cheese (full-fat or low-fat) 2 large eggs ¼ cup honey or maple syrup 1 teaspoon vanilla extract ½…