(No-Bake, 5 Minutes!)
β± Time:
Prep: 5 minutes
Chill: Optional 10 minutes
Total: 5β15 minutes
π½ Servings:
4 bowls
π§Ύ Ingredients:
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4 oz (115g) light cream cheese, softened
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Β½ cup plain Greek yogurt (or light whipped topping)
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2 tbsp honey, maple syrup, or zero-cal sweetener
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Β½ tsp vanilla extract
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1 tbsp lemon juice (optional, cheesecake tang)
Optional Mix-ins/Toppings:
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Strawberries, blueberries
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Crushed graham crackers
-
Mini chocolate chips
π©βπ³ Instructions:
-
In a bowl, beat cream cheese until smooth.
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Add yogurt, sweetener, vanilla, and lemon juice.
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Whisk or beat until fluffy and creamy.
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Chill 10 minutes if desired.
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Serve topped with fruit or crumbs.
π Texture Tips:
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Use room-temperature cream cheese for ultra-smooth fluff.
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Whip 30 extra seconds for airier texture.
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Fold in whipped topping for cloud-like volume.
π Nutrition (Per Serving β Approx):
Calories: 120
Protein: 6g
Fat: 4g
Carbs: 10g
π‘ WW Points (Estimated):
2β3 WW Points per serving
βQ/A Notes:
Q: Can I make it sugar-free?
Yes β use monk fruit, stevia, or erythritol.
Q: Can I make it dairy-free?
Yes β use dairy-free cream cheese + coconut yogurt.
Q: How long does it keep?
Up to 3 days refrigerated.
Q: Can I freeze it?
Not recommended β texture changes.
Q: Can I turn it into a dip?
Yes β serve with apple slices, strawberries, or graham crackers.
π Flavor Variations:
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Strawberry Cheesecake Fluff: Fold in ΒΌ cup mashed strawberries
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Chocolate Cheesecake Fluff: Add 1 tbsp cocoa powder
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Lemon Cheesecake Fluff: Extra 1 tsp lemon zest
