⏱️ Time & Servings

  • Prep Time: 2 minutes

  • Cook Time: 60–90 seconds

  • Total Time: ~3 minutes

  • Servings: 1


🛒 Ingredients

Basic Version

  • 4 tbsp all-purpose flour

  • 2 tbsp sugar

  • 2 tbsp cocoa powder

  • ¼ tsp baking powder

  • Pinch of salt

  • 3 tbsp milk

  • 2 tbsp oil or melted butter

  • ¼ tsp vanilla extract

  • 2 tbsp chocolate chips or chunks (optional but amazing)


🔪 Step-by-Step Instructions

1️⃣ Mix Dry Ingredients

In a microwave-safe mug (12–14 oz), whisk:

  • Flour

  • Sugar

  • Cocoa powder

  • Baking powder

  • Salt


2️⃣ Add Wet Ingredients

Add:

  • Milk

  • Oil

  • Vanilla

Mix until smooth with no lumps.


3️⃣ Add Chocolate Chips

Fold in if using.


4️⃣ Microwave

  • Microwave on high for 60 seconds.

  • Check center — if wet, cook 10–15 seconds more.

⚠️ Do not overcook or cake will turn rubbery.


5️⃣ Rest & Enjoy

Let stand 1 minute, then dig in 😍


🌟 Optional Toppings

  • Vanilla ice cream

  • Peanut butter drizzle

  • Whipped cream

  • Powdered sugar

  • Chocolate syrup


🍰 Texture Guide

  • 60 sec = molten center

  • 75 sec = soft & fudgy

  • 90 sec = fully set


🔁 Healthy Version (No Egg • Lower Sugar)

  • Use coconut sugar or stevia

  • Use oat milk or almond milk

  • Replace oil with applesauce


❓Quick Q&A

Q: Can I bake it instead?
Yes — 350°F (180°C) for 12–15 minutes in oven-safe ramekin.

Q: Can I make it without cocoa powder?
Yes — use chocolate spread instead of cocoa + sugar.

Q: Can I make it egg-free?
This recipe is already egg-free ✅

Low-Point WW Version (5 Points)

Ingredients:

  • 4 tbsp oat flour

  • 1 tbsp zero-cal sweetener

  • 2 tbsp cocoa powder

  • ¼ tsp baking powder

  • 3 tbsp unsweetened almond milk

  • 2 tbsp unsweetened applesauce

  • ¼ tsp vanilla

🔥 Total: ~5 WW Points

By admin

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