Fajita chicken and black bean tray bake

By admin February 16, 2025

1 Point

Chicken tenderloin

450 g

White onion

1 large, sliced

Red capsicum

1 medium, deseeded, cut into strips

Yellow capsicum

1 medium, deseeded, cut into strips

Green capsicum

1 medium, deseeded, cut into strips

Fajita spice mix

1½ tbs

Canned black beans, rinsed, drained

1 400g can

Lime(s)

1 medium, cut into wedges, to serve

Oil spray

2 x 3 second spray(s)

Place a baking tray in the oven and preheat oven to 220°C.
In a large bowl, combine chicken, onion and capsicums. Lightly spray mixture with oil and toss to coat. Sprinkle with spice mix and toss again. Carefully remove the hot tray from the oven. Add chicken-vegetable mixture to the tray. Spread evenly and cook for 15 minutes.
Carefully remove the tray from the oven and add black beans. Return to the oven and cook for a further 5 minutes, or until chicken is cooked through and vegetables are tender. Serve with lime wedges.