Fresh Cabbage Carrot Slaw

This is a light, crunchy, tangy salad—very popular for weight loss, digestion, and anti-inflammatory eating.

⏱️ Time & Yield

• Prep: 15 minutes

• Chill (optional): 10–20 minutes

• Serves: 4–6

• WW Points: 0–1 per serving

🛒 Ingredients

Vegetables

• 4 cups green cabbage, finely shredded

• 1 cup carrots, julienned or grated

• ½ medium red onion, thinly sliced

• 1 tbsp fresh parsley or green onions (optional)

Tangy Dressing (Poured in the Image)

• 3 tbsp apple cider vinegar or rice vinegar

• 1 tbsp lemon juice

• 1 tsp Dijon mustard

• 1 tsp honey (optional – skip for zero points)

• 1 tbsp olive oil (optional)

• ½ tsp salt

• ¼ tsp black pepper

👩‍🍳 Step-by-Step Instructions

1. Add cabbage, carrots, and red onion to a large bowl.

2. In a separate bowl, whisk vinegar, lemon juice, mustard, honey (if using), olive oil, salt, and pepper until smooth.

3. Pour dressing evenly over the vegetables (just like in the image).

4. Toss well until everything is coated.

5. Let sit 10–20 minutes to soften slightly and absorb flavor.

6. Toss again before serving. Garnish if desired.

⭐ Pro Tips (Why This Salad Works)

• Massaging cabbage lightly helps tenderness

• Vinegar breaks down fibers → easier digestion

• Resting time improves flavor dramatically

• Keeps crunchy even without mayo

❓ Q & A

Q: Is this salad good for weight loss?
A: Yes! It’s low calorie, high fiber, and helps control appetite.

Q: Can I make it ahead?
A: Yes—keeps well up to 48 hours in the fridge.

Q: How do I keep it from getting watery?
A: Salt lightly at first and add more after resting.

Q: Can I skip oil completely?
A: Absolutely—still delicious and 0 WW points.

Q: Can I use purple cabbage?
A: Yes—great color and extra antioxidants.

🔄 Variations

• Asian-Style: Add soy sauce + sesame oil

• Mediterranean: Add olives & oregano

• Spicy: Add chili flakes or grated ginger

• Creamy (still light): Add 2 tbsp Greek yogurt

• Protein Boost: Add grilled chicken or chickpeas

🏆 Most Popular Way People Eat This

✔ With grilled chicken or fish
✔ As a sandwich or wrap filling
✔ As a detox dinner salad
✔ With air-fried tofu or shrimp