Ingredients (Serves 2–3)
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1 large cauliflower
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3 tbsp olive oil
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2 tbsp butter
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2 cloves garlic, minced
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Salt & black pepper, to taste
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½ tsp paprika or chili flakes (optional)
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Fresh parsley, chopped
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Optional: lemon juice or parmesan for serving
Instructions
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Prepare Cauliflower
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Preheat oven to 200°C (400°F).
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Remove outer leaves from cauliflower.
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Slice into 1½–2 cm thick steaks.
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Season
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Brush both sides with olive oil.
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Season with salt, pepper, and paprika.
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Sear
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Heat a pan over medium-high heat.
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Sear cauliflower steaks 2–3 minutes per side until golden.
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Roast
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Transfer to a baking dish.
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Roast 12–15 minutes until tender inside.
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Make Garlic Butter Sauce
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Melt butter in a pan.
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Add garlic and cook 30 seconds.
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Pour over cauliflower steaks.