Garlic Parmesan Potato Wedges Recipe

Here’s a recipe for Garlic Parmesan Potato Wedges along with a Weight Watchers (WW) point breakdown. The points can vary depending on the exact ingredients used, but I’ll give a general estimate based on common ingredients and the WW Blue Plan.

Garlic Parmesan Potato Wedges Recipe

Ingredients:

  • 4 medium potatoes (about 1 lb) (8 WW points)
  • 1 tablespoon olive oil (4 WW points)
  • 2 teaspoons garlic powder (0 WW points)
  • 1 teaspoon onion powder (0 WW points)
  • 1/2 teaspoon salt (0 WW points)
  • 1/4 teaspoon black pepper (0 WW points)
  • 1/4 cup grated Parmesan cheese (3 WW points)
  • 1 tablespoon fresh parsley (optional for garnish) (0 WW points)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Potatoes: Wash and scrub the potatoes. Cut them into wedges by slicing each potato in half lengthwise, then cutting each half into 3-4 wedges (depending on the size of the potatoes).
  3. Season the Wedges: In a large bowl, toss the potato wedges with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
  4. Bake the Wedges: Arrange the potato wedges in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until the wedges are golden brown and crispy on the outside.
  5. Finish with Parmesan: Once baked, sprinkle the hot potato wedges with grated Parmesan cheese. Toss to coat evenly and sprinkle with chopped parsley if desired.
  6. Serve: Serve hot as a delicious side dish or snack!

WW Points Breakdown (per serving):

  • 4 medium potatoes (8 WW points total)
    • 1 potato = 2 WW points (based on the average size and weight)
  • 1 tablespoon olive oil = 4 WW points
  • 2 teaspoons garlic powder = 0 WW points
  • 1 teaspoon onion powder = 0 WW points
  • 1/2 teaspoon salt = 0 WW points
  • 1/4 teaspoon black pepper = 0 WW points
  • 1/4 cup grated Parmesan cheese = 3 WW points
  • Fresh parsley = 0 WW points

Total Points for Entire Recipe: 15 WW points

If you divide the recipe into 4 servings, each serving will have:

15 WW points ÷ 4 servings = 4 WW points per serving

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *