No-Bake, Fluffy & Light
β± Time:
Prep: 5 minutes
Chill: 20 minutes
Total: 25 minutes
π½ Servings:
4 bowls
π§Ύ Ingredients:
-
1 cup nonfat Greek yogurt
-
Β½ cup light whipped topping (Cool Whip Lite)
-
2 tbsp sugar-free orange gelatin powder (dry)
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2 tbsp fresh orange juice or water
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Optional: orange zest, mandarin slices
π©βπ³ Instructions:
-
In a bowl, whisk yogurt and dry orange gelatin powder.
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Fold in whipped topping gently until fluffy.
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Stir in orange juice or water.
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Chill 20 minutes before serving.
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Garnish if desired.
π Pro Tips:
-
Freeze 10 minutes for soft-serve texture.
-
Use lemon or strawberry gelatin for flavor swap.
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Add protein powder for extra boost.
π Nutrition (Per Serving β Approx):
Calories: 70
Protein: 5g
Carbs: 9g
Fat: 1g
π‘ Weight Watchers Points (Estimated):
-
Yogurt: 0 points
-
Whipped topping: 1 point
-
Gelatin: 0 points
π Total: 1 WW Point per serving
βQ/A Notes:
Q: Can I make this dairy-free?
Yes β use coconut yogurt and dairy-free whip.
Q: Can I store this?
Yes β refrigerate up to 2 days.
Q: Can I freeze it?
Yes β turns into mousse-style frozen dessert.
Q: Can I use fresh orange zest only?
Yes β but flavor will be milder.
Q: Can kids like this?
Absolutely β sweet, creamy, and fun texture.
