⏱️ Time
-
Prep: 10 minutes
-
Cook: 45–55 minutes
-
Total: ~1 hour
🧾 Ingredients
-
4 bone-in pork chops (about 1 inch thick)
-
Salt and black pepper, to taste
-
1 tbsp olive oil or butter
-
1 medium onion, thinly sliced
-
1 can (10.5 oz) cream of mushroom soup
-
½ cup milk or chicken broth
-
1 tsp garlic powder
-
½ tsp paprika
-
½ tsp dried thyme or parsley (optional)
👩🍳 Instructions
-
Preheat oven to 350°F (175°C).
-
Season pork chops on both sides with salt and pepper.
-
Heat oil in a skillet over medium-high heat and brown pork chops 2–3 minutes per side; transfer to a baking dish.
-
In the same skillet, sauté sliced onions until soft and lightly golden.
-
In a bowl, mix cream of mushroom soup, milk, garlic powder, paprika, and herbs.
-
Spread onions over pork chops, then pour soup mixture evenly on top.
-
Cover with foil and bake for 35–40 minutes.
-
Remove foil and bake uncovered 10–15 minutes until pork is tender and sauce is bubbly.
-
Let rest 5 minutes before serving.
🍽️ Serving Suggestions
-
Mashed potatoes
-
Rice or egg noodles
-
Steamed green beans or peas
-
Buttered corn
💡 Tips & Variations
-
Use cream of chicken soup instead of mushroom if preferred.
-
Add sliced mushrooms for extra flavor.
-
For extra richness, stir 2 tbsp sour cream into the sauce.
-
Slow cooker option: Cook on LOW 6–7 hours.
❓ Q & A
Q: Can I use boneless pork chops?
A: Yes, but reduce baking time by 10 minutes to prevent drying.
Q: How do I know pork is done?
A: Internal temperature should reach 145°F (63°C).
Q: Can I freeze leftovers?
A: Yes, store in an airtight container for up to 2 months.
Quick Meal
-
Season 4 lean pork chops with salt, pepper, and garlic powder.
-
Brown chops in a nonstick skillet with cooking spray, 2–3 min per side.
-
Mix 1 can 98% fat-free cream of mushroom soup with ½ cup fat-free milk.
-
Add sliced onions to pan, then pour soup mixture over pork.
-
Cover and simmer on low for 15–20 minutes until tender.
-
Garnish with parsley and serve hot.
⭐ WW Points
-
2–3 points per serving (using lean chops & fat-free soup)
