⏱ Time
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Prep: 5 minutes
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Cook: 5 minutes
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Total: 10 minutes
🍽 Servings
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2–3 servings
🛒 Ingredients
Bok Choy
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4–5 heads baby bok choy (or 2 large), halved lengthwise
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Cooking spray or 1 tsp sesame oil
Ginger Chili Sauce
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1 tbsp fresh ginger, grated
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1–2 cloves garlic, minced
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1 tbsp low-sodium soy sauce (or tamari)
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1 tsp chili garlic sauce or sambal oelek
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1 tsp rice vinegar or lime juice
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½ tsp honey or sugar substitute (optional)
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2 tbsp water
👩🍳 Instructions
1️⃣ Heat pan
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Heat a skillet or wok over medium-high
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Spray with cooking spray or add sesame oil
2️⃣ Sear bok choy
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Add bok choy cut-side down
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Cook 2–3 minutes until lightly charred
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Flip and cook 1 minute
3️⃣ Add sauce
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Push bok choy to the side
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Add ginger & garlic, stir 20 seconds
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Add soy sauce, chili sauce, vinegar, water
4️⃣ Finish
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Toss everything together
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Cook 1–2 minutes until glossy and tender-crisp
🌟 Tips & Variations
✔ Add shrimp or tofu for protein
✔ Sprinkle sesame seeds before serving
✔ Make it spicier with chili flakes
✔ Add mushrooms or snap peas
🧮 Nutrition / WW
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Calories: ~45 per serving
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WW Points: 0–1 point (depending on oil & sweetener)