Simple, crispy-edged cabbage roasted with garlic and parmesan—cheap, healthy, and surprisingly addictive!
🛒 Ingredients (Serves 3–4)
- 1 medium green cabbage (cut into wedges or “steaks”)
- 1 tbsp olive oil
- 3 cloves garlic (minced)
- 3 tbsp parmesan cheese (grated)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika (optional)
- Optional: chili flakes or lemon juice
👩🍳 Instructions
- Preheat oven
Set to 200°C (400°F) - Prepare cabbage
Slice into thick wedges or round “steaks,” keeping the core intact. - Season
Place on baking tray, brush with olive oil, then sprinkle garlic, salt, pepper, paprika. - Add parmesan
Sprinkle evenly over the top. - Roast
Bake for 25–30 minutes until golden, crispy edges form. - Serve
Finish with lemon juice or chili flakes if desired.
🧮 Weight Watchers (WW) Points
🔢 Total Recipe: ~6–8 Points
🍽️ Per Serving (4 servings): ~1–2 Points
📊 Points Breakdown
- Cabbage: 0 pts
- Garlic & spices: 0 pts
- Parmesan (3 tbsp): 5–6 pts
- Olive oil (1 tbsp): 4 pts
💡 Make It Lower Points
- Use 1–2 tbsp parmesan instead of 3
- Use cooking spray instead of oil → saves 4 points
- Skip cheese for 0-point version
💡 Tips & Variations
- Extra crispy: Broil 2–3 minutes at the end
- Air fryer: 180°C for 12–15 mins
- Spicy: Add cayenne or hot sauce
- Vegan: Skip parmesan or use vegan cheese
❓ FAQs
❓ Why is my cabbage soggy?
Overcrowding the tray—spread pieces out so they roast, not steam.
❓ Can I use red cabbage?
Yes! Slightly sweeter and looks more vibrant.
❓ Do I need to flip it?
Optional—but flipping halfway gives even crispiness.
❓ How do I store leftovers?
Refrigerate up to 3 days; reheat in oven/air fryer for crispiness.
❓ Is it keto-friendly?
Yes—very low in carbs, especially without cheese.
