Description

This colorful sheet-pan dish combines caramelized roasted vegetables with tangy feta, crunchy walnuts, and sweet dried cranberries for the perfect balance of savory, sweet, and nutty flavors. It’s ideal as a vegetarian main, hearty side, or meal-prep bowl base — naturally rich in fiber, antioxidants, and healthy fats.


⏱ Time

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes


🍽 Servings

4


🛒 Ingredients

  • 2 cups broccoli florets

  • 1 red bell pepper, chopped

  • 1 zucchini, sliced

  • 1 cup cherry tomatoes

  • ½ red onion, sliced

  • 2 tbsp olive oil

  • ½ tsp salt

  • ¼ tsp black pepper

  • ½ tsp garlic powder

  • ½ tsp dried oregano or thyme

Toppings

  • ¼ cup crumbled feta cheese

  • ¼ cup chopped walnuts (toasted)

  • 3 tbsp dried cranberries

Optional drizzle

  • 1 tbsp balsamic glaze or lemon juice


👩‍🍳 Instructions

1️⃣ Preheat oven to 425°F (220°C). Line a sheet pan.

2️⃣ Toss veggies with olive oil, salt, pepper, garlic powder, and herbs.

3️⃣ Spread in a single layer. Roast 20–25 minutes, stirring halfway, until golden and tender.

4️⃣ Remove from oven and sprinkle with feta, walnuts, and cranberries.

5️⃣ Drizzle with balsamic or lemon before serving.


💡 Tips

✔ Swap veggies with carrots, cauliflower, sweet potatoes
✔ Use goat cheese instead of feta
✔ Add chickpeas or grilled chicken for protein
✔ Serve over quinoa or brown rice


❓ Q & A

Q: Can I make it ahead?
Yes — roast veggies up to 3 days ahead and add toppings before serving.

Q: Is it freezer-friendly?
Veggies freeze well; add cheese and nuts after reheating.

Q: Can I make it vegan?
Yes — skip feta or use plant-based cheese.


🔢 WW Points (per serving)

Blue: 5 points
Green: 7 points
Purple: 4 points


🌿 Bonus: This dish is naturally anti-inflammatory thanks to olive oil, walnuts, colorful vegetables, and cranberries.

By admin

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