Light, fluffy, and protein-packed β this zero-sugar, low-carb bread is perfect for sandwiches, breakfast, or guilt-free snacking.
π Ingredients (Makes 6β8 rounds)
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Β½ cup cottage cheese (low-fat or full-fat)
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3 large eggs, separated
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ΒΌ tsp cream of tartar (optional but helps fluffiness)
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ΒΌ tsp salt
π©βπ³ Instructions
1οΈβ£ Preheat Oven
Preheat to 300Β°F (150Β°C). Line baking sheet with parchment.
2οΈβ£ Blend Cottage Cheese
Blend cottage cheese until completely smooth.
3οΈβ£ Beat Egg Whites
Whip egg whites + cream of tartar to stiff peaks.
4οΈβ£ Mix Yolks
In another bowl, whisk egg yolks with blended cottage cheese and salt.
5οΈβ£ Fold Gently
Fold egg whites into yolk mixture in 3 batches.
6οΈβ£ Bake
Spoon onto baking sheet into rounds.
Bake 25β30 minutes until golden.
7οΈβ£ Cool
Cool completely before lifting.
π Tips & Variations
β Add garlic powder & herbs for savory
β Add cinnamon for sweet version
β Use Greek yogurt instead of cottage cheese
β Toast lightly before using
βQ & A
Q: Why did my cloud bread flatten?
Egg whites may not have been stiff enough or were over-folded.
Q: Can I air fry this?
Yes β air fry at 300Β°F for 10β12 minutes.
Q: Can I freeze it?
Yes β freeze with parchment between pieces.
Q: Is this keto-friendly?
Yes β very low carb and sugar-free.
π’ Nutrition (Per Round β approx)
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Calories: ~40
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Protein: 5g
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Carbs: <1g
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Fat: 2g
π’ WW (Weight Watchers) Points
0β1 points per piece
