(Weight Watchers | No Sugar | No Fat | High Protein)
✅ Why this recipe is ZERO point
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Uses fat-free Greek yogurt
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Uses unsweetened cocoa powder
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Uses zero-calorie sweetener
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No cream, no chocolate bars, no oil
📝 INGREDIENTS (1 serving / double as needed)
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¾ cup Fat-Free Greek Yogurt (plain, unsweetened)
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1½ tablespoons Unsweetened Cocoa Powder
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1–2 tablespoons Zero-Calorie Sweetener (Stevia, Monk Fruit, or Erythritol)
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½ teaspoon Vanilla Extract (optional but recommended)
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2 tablespoons Cold Water or Unsweetened Almond Milk
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Pinch of Salt (brings out chocolate flavor)
👉 All ingredients are ZERO WW points
🥣 STEP-BY-STEP METHOD (No skipping)
1️⃣ Prepare the base
Add fat-free Greek yogurt to a mixing bowl.
Make sure it’s thick and smooth (not watery).
2️⃣ Mix cocoa properly (IMPORTANT)
In a small bowl:
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Mix cocoa powder + cold water
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Stir until smooth paste forms
🚫 Never add dry cocoa directly — it causes bitterness and lumps
3️⃣ Combine everything
Add to yogurt:
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Cocoa paste
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Sweetener
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Vanilla
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Pinch of salt
Mix slowly at first, then whisk well until creamy.
4️⃣ Whip for mousse texture
Whisk vigorously for 30–60 seconds
(or blend for 10 seconds)
✔ Texture becomes:
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Light
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Smooth
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Mousse-like
5️⃣ Chill (THIS MAKES IT PERFECT)
Cover and refrigerate 20–30 minutes
This step deepens flavor and thickens texture.
🍨 FINAL RESULT
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Rich chocolate taste
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Creamy mousse texture
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No yogurt sourness
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ZERO guilt dessert
🔁 OPTIONAL FLAVOR VARIATIONS (Still Zero Point)
🍊 Chocolate Orange
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Add 2–3 drops orange essence or zest
☕ Mocha
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Add ½ tsp instant coffee powder
🌶 Chocolate Spice
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Add tiny pinch cinnamon or chili powder
🍓 Chocolate Berry
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Top with fresh strawberries (very low points)
⚠️ COMMON MISTAKES TO AVOID
❌ Using flavored yogurt (adds sugar & points)
❌ Skipping salt (chocolate tastes flat)
❌ Adding cocoa dry
❌ Not chilling
🧠 NUTRITION (Approx.)
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Calories: ~80–90
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Protein: 10–12g
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Fat: 0g
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Sugar: 0g
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Points: ZERO
🥄 SERVING IDEAS
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Eat as dessert
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Freeze 30 minutes for chocolate ice cream feel
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Pipe into cups for guests
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Layer with fruit for parfait