Zero point egg roll in a bowl
admin(WW | Low-Carb | Meal-Prep Friendly) ⏱ Time Prep: 10 minutes Cook: 15 minutes Total: ~25 minutes 🍽 Serves 4 📝 INGREDIENTS (ALL ZERO POINTS) 1 lb 99% lean ground…
LOW POINT GARLIC HERB CHICKEN
(Juicy • Simple • WW Friendly) ⏱ Time Prep: 5 minutes Cook: 18–20 minutes Total: ~25 minutes 🍽 Serves 4 📝 INGREDIENTS 1½ lb boneless skinless chicken breast 1 teaspoon…
Friendly Tortellini Soup recipe
Time Prep: 10 minutes Cook: 25 minutes Total: ~35 minutes 🍽 Serves 4–6 📝 INGREDIENTS 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 2 medium carrots,…
GARLIC BUTTER AIR FRYER MUSHROOMS
Time Prep: 5 minutes Cook: 10–12 minutes Total: ~15 minutes 🍽 Serves 3–4 (side dish) 📝 INGREDIENTS 1 lb (450 g) whole mushrooms(button or cremini work best) 2 tablespoons butter,…
CLASSIC SEAFOOD SALAD
Time Prep: 15 minutes Chill: 30 minutes (recommended) Total: ~45 minutes 🍽 Serves 4–6 📝 INGREDIENTS 🐟 Seafood 1 lb (450 g) imitation crab (surimi), flakedor mix with cooked shrimp…
Creamy Mushroom Spinach Lasagna
Time Prep: 30 minutes Bake: 45 minutes Total: ~1 hour 15 minutes 🍽 Serves 6–8 📝 INGREDIENTS 🍄 Mushroom Spinach Filling 2 tablespoons olive oil or butter 1 medium onion,…
Lemon Garlic Butter Chicken with Creamy Parmesan Pasta
Time Prep: 15 minutes Cook: 30 minutes Total: ~45 minutes 🍽 Serves 4 📝 INGREDIENTS 🍗 Chicken 4 boneless skinless chicken breasts (or thighs) 1 teaspoon salt ½ teaspoon black…
Peanut Butter Cup Dump Cake
Time Prep: 5 minutes Bake: 40–45 minutes Total: ~50 minutes 🍽 Serves 8–10 📝 INGREDIENTS 1 box chocolate cake mix 1 package (8 oz / 225 g) mini peanut butter…
The Power of Aloe Vera and Cinnamon
A Gentle Natural Recipe to Support Cellular Health and Eye Comfort Introduction Nature offers many simple ingredients that can help us care for our bodies in a balanced and natural way.…
ITALIAN STUFFED CABBAGE ROLLS
Time Prep: 25 minutes Cook: 60 minutes Total: ~1 hour 25 minutes 🍽 Serves 6 (12 rolls) 📝 INGREDIENTS Cabbage 1 large green cabbage Salt (for boiling water) 🥩 Filling…