Crispy on the outside, melty on the inside—these quick ham and cheese roll-ups are made with just 3 simple ingredients and cooked to golden perfection in the air fryer. Perfect for snacks, lunch, or easy appetizers!


🛒 Ingredients (Makes 8 roll-ups)

  • 1 tube refrigerated crescent roll dough
  • 8 slices deli ham
  • 4 cheese sticks or 8 slices cheese (cheddar, mozzarella, or Swiss)

🍳 Equipment

  • Air fryer
  • Parchment liner (optional)

👩‍🍳 Step-by-Step Instructions


🔸 Step 1: Prep Dough

  • Unroll crescent dough
  • Separate into triangles

🔸 Step 2: Add Fillings

  • Place 1 slice ham on each triangle
  • Add half a cheese stick or cheese slice

🔸 Step 3: Roll Up

  • Roll from wide end to tip
  • Tuck edges slightly to keep cheese inside

🔸 Step 4: Air Fry

  • Preheat air fryer to 180°C (350°F)
  • Arrange roll-ups in basket with space between
  • Cook for 7–9 minutes

✔ Golden brown and cheese melted


🔸 Step 5: Serve

  • Let cool slightly before eating
  • Serve warm

🍽️ Serving Ideas

  • Serve with marinara or honey mustard
  • Great for breakfast or lunchboxes
  • Pair with soup or salad

💡 Pro Tips

✔ Don’t overstuff or cheese may leak
✔ Spray lightly with oil for extra crispiness
✔ Cook in batches if needed
✔ Seal dough edges well


🔄 Variations

🌶️ Spicy

Add jalapeños or hot sauce

🧄 Garlic Butter

Brush with garlic butter before cooking

🍕 Pizza Style

Add pepperoni and pizza sauce

🥓 Breakfast Version

Use bacon instead of ham


❓ FAQs

Can I use puff pastry?
Yes, but cooking time may increase slightly.

Can I make ahead?
Yes—assemble and refrigerate before air frying.

Can I reheat leftovers?
Yes—air fry 2–3 minutes to crisp up.


⚖️ Approx. Nutrition (Per Roll-Up)

  • Calories: ~140–180
  • Protein: ~7g
  • Carbs: ~10g
  • Fat: ~9g

By admin

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