Ingredients (Makes about 16–20 pizza bites)
- 2 medium zucchini, sliced into thick rounds (about ½ inch / 1.25 cm thick)
- ½ cup pizza sauce or marinara sauce
- 1 cup shredded mozzarella cheese
Optional Toppings
- Mini pepperoni slices
- Diced bell peppers
- Sliced black olives
- Mushrooms, finely chopped
- Italian seasoning
- Red pepper flakes
- Fresh basil for garnish
Nutrition Information (Approximate)
Per serving (4–5 bites, recipe divided into 4 servings):
- Calories: 80–110
- Protein: 6–8 g
- Carbohydrates: 4–6 g
- Fiber: 1–2 g
- Fat: 5–7 g
- Sodium: Varies depending on sauce and cheese
Allergen Information
- Contains: Milk (mozzarella cheese)
- Does not naturally contain: Peanuts, tree nuts, eggs, wheat, soy, fish, or shellfish
- Always check labels on pizza sauce and cheese for potential allergen cross-contact if serving someone with food allergies.
Nut Information
This recipe contains no nuts.
However, some store-bought sauces and shredded cheeses may be manufactured in facilities that also process nuts. Check packaging if nut allergies are a concern.
Equipment Needed
- Baking sheet
- Parchment paper or nonstick baking mat
- Sharp knife
- Spoon
Instructions
Step 1: Prepare the Oven
- Preheat oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
Step 2: Prepare the Zucchini
- Wash and dry the zucchini.
- Slice into thick rounds about ½ inch thick.
- Arrange slices in a single layer on the baking sheet.
Tip: Pat zucchini dry with paper towels to remove excess moisture.
Step 3: Add the Sauce
- Spoon about 1 teaspoon of pizza sauce onto each zucchini round.
- Spread gently, leaving a small border around the edge.
Step 4: Add Cheese and Toppings
- Sprinkle mozzarella evenly over each slice.
- Add any desired toppings.
Step 5: Bake
- Bake for 10–12 minutes, or until the cheese is melted and bubbly.
- For extra browning, broil for 1–2 minutes at the end.
Step 6: Serve
- Remove from oven.
- Let cool for 2–3 minutes.
- Garnish with fresh basil or Italian seasoning if desired.
Serve warm.
Storage
Refrigerator
- Store in an airtight container for up to 3 days.
Freezer
- Not recommended, as zucchini can become watery after thawing.
Reheating
- Oven or air fryer: 350°F (175°C) for 3–5 minutes.
- Microwave: 30–60 seconds (texture will be softer).
Frequently Asked Questions
Q: How do I keep the zucchini from becoming watery?
A: Sprinkle slices lightly with salt and let them sit for 15–20 minutes. Pat dry before adding sauce and cheese.
Q: Can I make these in an air fryer?
A: Yes. Air fry at 375°F (190°C) for 6–8 minutes until the cheese is melted and lightly browned.
Q: Can I use other cheeses?
A: Absolutely. Try cheddar, provolone, Monterey Jack, or a pizza-blend cheese.
Q: Are these keto-friendly?
A: Generally yes. Zucchini is low in carbohydrates, making these a popular low-carb snack.
Q: Can I make them vegetarian?
A: Yes. The base recipe is already vegetarian. Simply avoid meat toppings.
Q: Can I prepare them ahead of time?
A: You can slice the zucchini and prepare toppings a day ahead. Assemble and bake just before serving for the best texture.
Q: What can I serve with zucchini pizza bites?
A: They pair well with:
- Green salad
- Grilled chicken
- Soup
- Roasted vegetables
- Marinara dipping sauce
Recipe Summary
Prep Time: 10 minutes
Cook Time: 10–12 minutes
Total Time: 20–22 minutes
Yield: 4 servings
Difficulty: Easy
