These delicious stuffed bell peppers are filled with seasoned ground beef, vegetables, and melted cheese—similar to the dish shown in your image.

 Ingredients (Serves 4)

  • 4 large bell peppers (green, red, yellow, or orange)
  • 1 lb (450g) lean ground beef
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2–3 garlic cloves, minced
  • 1 cup diced tomatoes
  • ½ cup cooked rice (optional)
  • 1 tsp paprika
  • ½ tsp cumin
  • ½ tsp black pepper
  • ½ tsp salt (or to taste)
  • ½ tsp Italian seasoning
  • 1 cup shredded cheddar cheese
  • 2 green onions, chopped (for garnish)

 Instructions

 Prepare the Peppers

  • Preheat oven to 375°F (190°C).
  • Wash the bell peppers.
  • Cut them in half and remove seeds and membranes.
  • Place them in a baking dish.

 Cook the Filling

  • Heat olive oil in a skillet.
  • Add onion and cook for 2–3 minutes.
  • Add garlic and cook for 30 seconds.
  • Add ground beef and cook until browned.
  • Add tomatoes, paprika, cumin, Italian seasoning, salt, and pepper.
  • Stir in cooked rice if using.

 Stuff the Peppers

  • Spoon the beef mixture generously into each pepper half.

 Add Cheese

  • Sprinkle plenty of shredded cheddar cheese over the top.

 Bake

  • Bake for 15–20 minutes, until the peppers are tender and the cheese is melted and bubbly.
  • Garnish with chopped green onions.

 Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 35–40 minutes
  • Total Time: About 55 minutes
  • Servings: 4

 Nut Information

Naturally Nut-Free: This recipe contains no nuts.

Important: Check the labels of:

  • Cheese
  • Seasoning blends
  • Ground beef products

Make sure there is no cross-contamination if serving someone with a serious nut allergy.


 Q&A

Q: Can I use chicken instead of beef?

Yes! Ground chicken or turkey works perfectly.

Q: Can I make it without rice?

Absolutely! Simply leave out the rice for a lower-carb version.

Q: Which cheese is best?

Cheddar, mozzarella, Monterey Jack, or a Mexican cheese blend are all great choices.

Q: Can I make this vegetarian?

Yes! Replace ground beef with mushrooms, lentils, beans, or plant-based meat.

Q: How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Q: Can I freeze stuffed peppers?

Yes! Freeze them in an airtight container and reheat thoroughly before serving.

By admin

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