A comforting cheesy ground beef and rice casserole made with seasoned beef, tender rice, tomatoes, creamy sauce, and lots of melted cheese. This easy slow cooker meal is perfect for busy family dinners.

 Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 3–4 hours
  • Total Time: About 4 hours
  • Servings: 6
  • Difficulty: Easy

 Ingredients

Beef Mixture

  • 1½ lbs ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp cumin

Casserole Base

  • 2 cups cooked white rice
  • 1 can (14 oz) diced tomatoes
  • 1 can cream of mushroom soup
  • 1 cup beef broth
  • 1 cup sour cream
  • 1 cup corn (optional)

Cheese Topping

  • 2 cups shredded cheddar cheese
  • 1 cup mozzarella cheese
  • Fresh parsley for garnish

 Method

1. Cook the Beef

Heat a skillet over medium heat.

Add ground beef and onion.

Cook until beef is browned and fully cooked.

Drain extra grease.

Add garlic, salt, pepper, paprika, chili powder, and cumin. Cook for 1 minute.

2. Prepare Slow Cooker

Add cooked beef mixture into the slow cooker.

Add:

  • Cooked rice
  • Diced tomatoes
  • Cream of mushroom soup
  • Beef broth
  • Sour cream
  • Corn

Mix everything together well.

3. Slow Cook

Cover and cook:

LOW: 3–4 hours
or
HIGH: 1½–2 hours

until flavors combine.

4. Add Cheese

Sprinkle cheddar and mozzarella cheese on top.

Cover for another 10–15 minutes until cheese melts.

5. Serve

Garnish with parsley.

Serve warm with tortilla chips, salad, or garlic bread.

 Cooking Tips

  • Use freshly cooked rice for the best texture.
  • Add bell peppers or mushrooms for extra vegetables.
  • For a spicy version, add jalapeños or hot sauce.
  • Ground turkey can replace beef for a lighter option.
  • Do not overcook after adding cheese.

 Serving Suggestions

Serve with:

  • Tortilla chips
  • Green salad
  • Roasted vegetables
  • Garlic bread
  • Pickles

 Storage

  • Refrigerator: 3–4 days in an airtight container
  • Freezer: Up to 2 months

Reheat gently in microwave or oven.

 Approximate Nutrition Information (Per Serving)

Nutrient Amount
Calories 520 kcal
Protein 32 g
Carbohydrates 42 g
Fat 28 g
Saturated Fat 13 g
Fiber 3 g
Sugar 5 g
Sodium 780 mg
Calcium 260 mg
Iron 4 mg

Nutrition values are approximate and may vary depending on ingredients used.

 FAQs

1. Can I use uncooked rice?
Yes, but adjust the liquid and cooking time because rice absorbs more moisture.

2. Can I make this without cream soup?
Yes, replace it with homemade white sauce or extra cream cheese.

3. Can I use different cheese?
Yes, Monterey Jack, Colby, or Mexican cheese blends work well.

4. Can I prepare it ahead?
Yes, assemble it and refrigerate before slow cooking.

5. How do I make it healthier?
Use lean beef, brown rice, low-fat dairy, and add more vegetables.

 Final Result: A warm, cheesy, hearty casserole packed with beef, rice, and creamy flavors—an easy comfort meal the whole family will love.

By admin

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