Big Mac Salad

Ingredients (Serves 4)

Salad:

• 1 lb lean ground beef or turkey

• 4 cups chopped romaine lettuce

• 1 cup diced tomatoes

• ½ cup chopped pickles

• ¼ cup diced red onion

• ½ cup shredded reduced-fat cheddar cheese (optional)

Big Mac Sauce:

• ½ cup light mayonnaise or Greek yogurt

• 2 tbsp ketchup (sugar-free if preferred)

• 1 tbsp mustard

• 1 tbsp pickle relish

• 1 tsp white vinegar

• ½ tsp paprika

• Salt & pepper to taste

🍳 Instructions

1. Brown ground beef in a skillet; season with salt & pepper. Drain excess fat.

2. In a bowl, whisk all sauce ingredients until smooth.

3. Assemble bowls with lettuce, beef, tomatoes, pickles, onion, and cheese.

4. Drizzle with sauce and toss lightly before serving.

🌟 Weight Watchers Points (Approx.)

• Without cheese & light mayo/yogurt sauce: 3–4 Points per serving

• With cheese & regular light mayo: 5–6 Points per serving

💡 Tips

• Use extra-lean beef or turkey for fewer points.

• Swap mayo for Greek yogurt to lower calories.

• Add sesame seeds for real burger vibes 🌟

❓ Q&A

Q: Can I meal prep this?
Yes! Store salad and sauce separately up to 3 days.

Q: Can I make it keto?
Yes — skip ketchup and use sugar-free relish.