(Hearty • High-Protein • One-Pot • Freezer-Friendly)

Thick, comforting chili just like Wendy’s — packed with beef, beans, tomatoes, and warm spices 😍


📝 Ingredients (Serves 6–8)

  • 1 lb lean ground beef

  • 1 small onion, finely chopped

  • 1 green bell pepper, finely chopped

  • 2 cloves garlic, minced

  • 1 can (15 oz) kidney beans, rinsed & drained

  • 1 can (15 oz) pinto beans, rinsed & drained

  • 1 can (28 oz) crushed tomatoes

  • 1 can (10 oz) diced tomatoes with green chilies (optional)

  • 2 cups beef broth or water

  • 2 tbsp chili powder

  • 1 tsp cumin

  • 1 tsp paprika

  • ½ tsp oregano

  • ½ tsp black pepper

  • Salt to taste

  • Optional toppings: shredded cheese, onions, crackers


👩‍🍳 Step-by-Step Instructions

  1. Brown beef:
    In large pot, cook ground beef over medium heat until browned. Drain excess fat.

  2. Sauté veggies:
    Add onion, bell pepper, and garlic. Cook 3 minutes until softened.

  3. Build chili:
    Stir in beans, tomatoes, broth, and all seasonings.

  4. Simmer:
    Bring to boil, then reduce heat and simmer uncovered 30–40 minutes, stirring occasionally.

  5. Serve:
    Taste and adjust seasoning. Serve hot with desired toppings.


💡 Tips

  • For thicker chili: Simmer longer uncovered.

  • For spicier chili: Add cayenne or hot sauce.

  • For smoky flavor: Add smoked paprika.


🔥 Weight Watchers Points (Approx.)

  • Using 93% lean beef:
    4 points per cup

  • Using extra lean beef:
    3 points per cup


❓ Q & A

Q: Can I make this in slow cooker?
Yes — brown beef first, then cook LOW 6–8 hours.

Q: Can I freeze Wendy’s chili?
Yes — freezes well up to 3 months.

Q: Can I use ground turkey?
Yes — great lighter option.

By admin

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