Crispy on the outside, melty on the inside — this homemade Crunchwrap Supreme delivers all the Taco Bell vibes with fresher ingredients and customizable flavors 😍


🛒 Ingredients (Makes 4)

Protein Layer

  • 1 lb (450g) ground beef or ground chicken/turkey

  • 1 packet taco seasoning (or homemade)

  • ½ cup water

Crunch Layer

  • 4 small tostada shells or crunchy taco shells

  • ½ cup nacho cheese sauce (or shredded cheddar + splash of milk)

Fresh Layer

  • 1 cup shredded lettuce

  • 1 cup diced tomatoes

  • ½ cup sour cream

  • 2 tbsp mayonnaise (optional but authentic)

Wrap Base

  • 4 large burrito-size flour tortillas

  • 4 small soft tortillas (for sealing gaps)

  • 1 cup shredded Mexican blend cheese

For Cooking

  • 1–2 tbsp oil or butter


👩‍🍳 Instructions

1️⃣ Cook the Meat
Brown meat in a skillet. Add taco seasoning and water. Simmer 3–5 minutes until thick. Set aside.

2️⃣ Warm Tortillas
Heat tortillas briefly so they’re flexible.

3️⃣ Assemble Layers (Center of Large Tortilla):

  • Spoon seasoned meat

  • Add shredded cheese

  • Place tostada shell on top

  • Spread nacho cheese on tostada

  • Add sour cream, lettuce, tomatoes

4️⃣ Seal the Wrap
Place a small tortilla over filling. Fold edges of large tortilla inward to create a hexagon shape.

5️⃣ Toast the Crunchwrap
Heat skillet with oil. Cook seam-side down 2–3 minutes until golden. Flip and toast other side.

6️⃣ Serve Hot!
Slice in half and enjoy the crunch 🌮✨


⭐ Pro Tips

  • Use parchment while folding to keep shape.

  • Press lightly with spatula for even browning.

  • Add jalapeños, hot sauce, or avocado for upgrades.


🔁 Variations

🥬 Vegetarian: Black beans + seasoned rice
🍗 Chicken Ranch: Chicken, ranch drizzle, Monterey Jack
🔥 Spicy: Add chipotle sauce or crushed Flamin’ Hot chips
🥑 Low-Carb: Use low-carb tortillas + cheese crisp instead of tostada


🧠 Nutrition (Approx. per Crunchwrap)

  • Calories: ~480

  • Protein: ~28g

  • Carbs: ~40g

  • Fat: ~24g

(Values vary by ingredients)


❓FAQ

Q: Can I bake instead of pan-fry?
Yes! Brush with oil and bake at 400°F (200°C) for 12–15 minutes, flipping halfway.

Q: Can I meal prep these?
Absolutely — assemble, wrap in foil, refrigerate up to 3 days. Toast when ready.

Q: Can I air-fry?
Yes! 375°F (190°C) for 6–8 minutes, flipping once.

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *