Soft, fluffy, and naturally sweet pancakes packed with protein from cottage cheese and bananas. These healthy pancakes are perfect for breakfast, post-workout meals, or meal prep while still tasting rich and comforting.
π Ingredients (Makes 8β10 Pancakes)
πΉ Main Ingredients
- 1 ripe banana
- 1 cup cottage cheese
- 2 large eggs
- ΒΎ cup rolled oats or oat flour
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of cinnamon (optional)
πΉ Optional Add-Ins
- Chocolate chips π«
- Blueberries π«
- Chopped walnuts π°
π³ Equipment
- Blender or food processor
- Non-stick skillet or griddle
π©βπ³ Step-by-Step Instructions
πΈ Step 1: Blend Batter
- Add to blender:
- Banana
- Cottage cheese
- Eggs
- Oats
- Baking powder
- Vanilla
- Cinnamon
- Blend until smooth
π Let batter rest 3β5 minutes to thicken slightly
πΈ Step 2: Heat Pan
- Heat lightly greased skillet over medium-low heat
πΈ Step 3: Cook Pancakes
- Pour small rounds of batter onto skillet
- Cook for 2β3 minutes until bubbles appear
πΈ Step 4: Flip
- Flip carefully
- Cook another 1β2 minutes until golden and cooked through
πΈ Step 5: Serve
- Stack pancakes and add favorite toppings
π½οΈ Serving Ideas
- Maple syrup π
- Fresh berries π
- Greek yogurt
- Peanut butter π₯
- Honey drizzle π―
π‘ Pro Tips
β Medium-low heat prevents burning
β Smaller pancakes flip easier
β Blend oats fully for smoother texture
β Ripe bananas add natural sweetness
π Variations
π« Chocolate Chip Pancakes
Add mini chocolate chips
π« Blueberry Banana
Fold in blueberries
π₯ Peanut Butter Version
Add peanut butter to batter
π° Nutty Pancakes
Add chopped walnuts or pecans
β FAQs
Can I make them gluten-free?
Yesβuse certified gluten-free oats.
Can I freeze pancakes?
Absolutelyβfreeze with parchment between layers.
Do they taste like cottage cheese?
No, the flavor becomes mild and creamy.
βοΈ Approx. Nutrition (Per Serving)
- Calories: ~180β260
- Protein: ~12g
- Carbs: ~20g
- Fat: ~7g
βοΈ WW Points (Estimated)
πΉ Standard Version
π 3β5 WW Points
β Fat-Free Cottage Cheese Version
π 2β4 WW Points
π» With Chocolate Chips or Syrup
π Add 1β3 points
