Soft, fluffy, and naturally sweet pancakes packed with protein from cottage cheese and bananas. These healthy pancakes are perfect for breakfast, post-workout meals, or meal prep while still tasting rich and comforting.


πŸ›’ Ingredients (Makes 8–10 Pancakes)

πŸ”Ή Main Ingredients

  • 1 ripe banana
  • 1 cup cottage cheese
  • 2 large eggs
  • ΒΎ cup rolled oats or oat flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of cinnamon (optional)

πŸ”Ή Optional Add-Ins

  • Chocolate chips 🍫
  • Blueberries 🫐
  • Chopped walnuts 🌰

🍳 Equipment

  • Blender or food processor
  • Non-stick skillet or griddle

πŸ‘©β€πŸ³ Step-by-Step Instructions


πŸ”Έ Step 1: Blend Batter

  • Add to blender:
    • Banana
    • Cottage cheese
    • Eggs
    • Oats
    • Baking powder
    • Vanilla
    • Cinnamon
  • Blend until smooth

πŸ‘‰ Let batter rest 3–5 minutes to thicken slightly


πŸ”Έ Step 2: Heat Pan

  • Heat lightly greased skillet over medium-low heat

πŸ”Έ Step 3: Cook Pancakes

  • Pour small rounds of batter onto skillet
  • Cook for 2–3 minutes until bubbles appear

πŸ”Έ Step 4: Flip

  • Flip carefully
  • Cook another 1–2 minutes until golden and cooked through

πŸ”Έ Step 5: Serve

  • Stack pancakes and add favorite toppings

🍽️ Serving Ideas

  • Maple syrup 🍁
  • Fresh berries πŸ“
  • Greek yogurt
  • Peanut butter πŸ₯œ
  • Honey drizzle 🍯

πŸ’‘ Pro Tips

βœ” Medium-low heat prevents burning
βœ” Smaller pancakes flip easier
βœ” Blend oats fully for smoother texture
βœ” Ripe bananas add natural sweetness


πŸ”„ Variations

🍫 Chocolate Chip Pancakes

Add mini chocolate chips

🫐 Blueberry Banana

Fold in blueberries

πŸ₯œ Peanut Butter Version

Add peanut butter to batter

🌰 Nutty Pancakes

Add chopped walnuts or pecans


❓ FAQs

Can I make them gluten-free?
Yesβ€”use certified gluten-free oats.

Can I freeze pancakes?
Absolutelyβ€”freeze with parchment between layers.

Do they taste like cottage cheese?
No, the flavor becomes mild and creamy.


βš–οΈ Approx. Nutrition (Per Serving)

  • Calories: ~180–260
  • Protein: ~12g
  • Carbs: ~20g
  • Fat: ~7g

βš–οΈ WW Points (Estimated)

πŸ”Ή Standard Version

πŸ‘‰ 3–5 WW Points

βœ… Fat-Free Cottage Cheese Version

πŸ‘‰ 2–4 WW Points

πŸ”» With Chocolate Chips or Syrup

πŸ‘‰ Add 1–3 points

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