Crispy on the outside and cheesy on the inside, these broccoli cheese patties are a delicious way to enjoy vegetables. Perfect as a snack, appetizer, side dish, or vegetarian lunch.

🛒 Ingredients (Makes 8–10 Patties)

🔹 Main Ingredients

• 3 cups broccoli florets
• 1 cup shredded cheddar cheese
• ½ cup breadcrumbs or panko
• 2 large eggs
• 2 cloves garlic, minced
• ¼ cup grated parmesan cheese

🔹 Seasoning

• 1 teaspoon onion powder
• Salt & black pepper to taste

🔹 Optional Add-Ins

• Chili flakes 🌶️
• Mozzarella cheese 🧀
• Green onions 🌿

🍳 Equipment

• Mixing bowl
• Skillet or air fryer

👩‍🍳 Step-by-Step Instructions

🔸 Step 1: Cook Broccoli

• Steam or boil broccoli for 3–5 minutes until tender
• Drain very well

👉 Excess moisture can make patties fall apart

🔸 Step 2: Chop Broccoli

• Finely chop broccoli into small pieces

🔸 Step 3: Make Mixture

• In bowl combine:
  • Broccoli
  • Cheddar
  • Parmesan
  • Eggs
  • Breadcrumbs
  • Garlic
  • Onion powder
  • Salt & pepper

🔸 Step 4: Form Patties

• Shape mixture into small patties

🍳 Pan-Fry Method

🔸 Step 5A: Cook Patties

• Heat lightly oiled skillet over medium heat
• Cook patties for 3–4 minutes per side

✔ Golden brown and crispy

🍃 Air Fryer Method

🔸 Step 5B: Air Fry

• Preheat air fryer to 190°C (375°F)
• Spray patties lightly with oil
• Air fry for 10–12 minutes

👉 Flip halfway through

🍽️ Serving Ideas

• Ranch dip 🥣
• Garlic yogurt sauce 🧄
• Side salad 🥗
• Burgers or wraps 🍔🌯

💡 Pro Tips

✔ Drain broccoli thoroughly
✔ Chill mixture briefly if too soft
✔ Panko gives crispier texture
✔ Add extra cheese for gooier center

🔄 Variations

🌶️ Spicy Broccoli Patties

Add jalapeños or chili flakes

🧄 Garlic Parmesan Version

Use extra parmesan and garlic

🥔 Broccoli Potato Patties

Mix in mashed potatoes

🧀 Keto Version

Use almond flour instead of breadcrumbs

❓ FAQs

Can I freeze patties?
Yes—freeze before or after cooking.

Why are my patties falling apart?
Too much moisture or not enough binder.

Can I bake them?
Yes—bake at 200°C (400°F) for 20 minutes.

⚖️ Approx. Nutrition (Per Patty)

• Calories: ~90–150
• Protein: ~6g
• Carbs: ~6g
• Fat: ~7g

⚖️ WW Points (Estimated)

🔹 Standard Version

👉 2–4 WW Points

✅ Reduced Cheese Version

👉 1–3 WW Points

🔻 Extra Cheesy Version

👉 3–5 WW Points