Servings

6 slices

Prep Time

10 minutes

Cook Time

25–30 minutes

Total Time

40 minutes

Ingredients

Pizza Crust

• 1½ cups cottage cheese
• 1 cup shredded mozzarella cheese
• 1 large egg
• ½ teaspoon garlic powder
• ½ teaspoon Italian seasoning
• ¼ teaspoon salt
• ¼ teaspoon black pepper

Optional Pizza Toppings

• ¼ cup pizza sauce (low-sugar)
• 1 cup shredded mozzarella cheese
• Sliced bell peppers
• Sliced black olives
• Jalapeño slices
• Mushrooms
• Onions
• Cooked chicken
• Turkey pepperoni

Equipment

• Blender or food processor
• Mixing bowl
• Baking sheet
• Parchment paper
• Spatula

Instructions

Step 1: Preheat Oven

Preheat oven to 400°F (200°C).

Line a baking sheet or pizza pan with parchment paper.

Step 2: Blend the Base

Add to a blender:

• Cottage cheese
• Egg
• Garlic powder
• Italian seasoning
• Salt
• Pepper

Blend until smooth.

Step 3: Add Mozzarella

Transfer mixture to a bowl.

Stir in:

• 1 cup mozzarella cheese

Mix thoroughly.

Step 4: Form the Crust

Spread mixture onto parchment paper.

Shape into a 10–12 inch pizza circle.

Keep thickness even throughout.

Step 5: Bake the Crust

Bake for 20–25 minutes or until:

• Golden brown
• Firm in the center
• Edges lightly crisp

Step 6: Add Toppings

Remove from oven.

Add:

• Pizza sauce
• Cheese
• Desired toppings

Step 7: Final Bake

Return pizza to oven.

Bake another 5–10 minutes until cheese is melted and bubbly.

Step 8: Rest and Serve

Allow pizza to cool for 5 minutes.

Slice into 6 pieces and serve.

Nutrition Information

Approximate values per slice (plain crust only)

With Cheese and Sauce

Allergen Information

Contains

• Milk (cottage cheese, mozzarella)
• Egg

Does Not Normally Contain

• Peanuts
• Tree nuts
• Soy
• Fish
• Shellfish

Gluten-Free?

Yes, if all ingredients are certified gluten-free.

Keto-Friendly?

Yes.

Approximately 2–4 net carbs per slice.

Storage

Refrigerator

Store in airtight container up to 4 days.

Freezer

Freeze slices up to 2 months.

Wrap individually for best results.

Reheating

Oven

350°F (175°C) for 5–7 minutes.

Air Fryer

350°F (175°C) for 3–4 minutes.

Microwave

30–60 seconds.

Tips for Success

Drain Cottage Cheese

For a firmer crust, drain excess liquid before blending.

Use Full-Fat Cottage Cheese

Produces better texture and flavor.

Don’t Skip Parchment Paper

The cheese-based crust can stick to pans.

Pre-Bake Thoroughly

A golden crust prevents sogginess after toppings are added.

Variations

Meat Lover’s

Add:

• Turkey pepperoni
• Cooked sausage
• Bacon crumbles

Veggie Supreme

Add:

• Mushrooms
• Bell peppers
• Spinach
• Onions
• Olives

Buffalo Chicken

Top with:

• Shredded chicken
• Buffalo sauce
• Mozzarella

Margherita

Top with:

• Fresh mozzarella
• Tomatoes
• Basil

Frequently Asked Questions (Q&A)

Can I taste the cottage cheese?

Not much. Once baked, the flavor becomes mild and blends with the mozzarella.

Is this crust crispy?

The edges become crisp while the center stays soft and chewy.

For extra crispness, bake 5 minutes longer before adding toppings.

Can I use ricotta instead?

Yes, but the crust may be softer.

Drain ricotta well before using.

Can I make it ahead?

Yes.

Bake the crust, cool completely, and refrigerate up to 2 days before adding toppings.

Is this keto?

Yes.

The crust is naturally low in carbohydrates and high in protein.

Why is my crust watery?

Possible causes:

• Cottage cheese not drained
• Crust underbaked
• Too many wet toppings

Can I use an air fryer?

Yes.

Cook the crust at 375°F (190°C) for about 10–12 minutes, then add toppings and cook 3–5 minutes more.

How much protein does it have?

The entire crust contains approximately:

• 70–75 grams protein

About:

• 12–15 grams protein per slice

Can I freeze the crust before adding toppings?

Yes.

Bake completely, cool, wrap tightly, and freeze for up to 2 months.

Nutritional Highlights

✅ High Protein
✅ Low Carb
✅ Keto-Friendly
✅ Gluten-Free
✅ Family Friendly
✅ Meal Prep Friendly
✅ No Nuts
✅ Vegetarian (without meat toppings)