Air Fryer Bacon & Eggs on Toast

A quick, satisfying breakfast with crispy bacon, perfectly cooked eggs, and golden toast—all made in the air fryer with minimal mess.

🛒 Ingredients (Serves 2)

• 2–4 slices bread (white, whole wheat, or sourdough)
• 2–4 eggs
• 4 slices bacon
• 1–2 tsp butter or olive oil
• Salt & black pepper

👩‍🍳 Instructions

1. Cook the bacon
   • Preheat air fryer to 180°C (360°F)
   • Cook bacon for 6–8 minutes until crispy
   • Remove and set aside
2. Prepare the toast & eggs
   • Lightly butter the bread
   • Use a spoon or glass to press a small well in the center (optional)
3. Add eggs
   Place bread in the air fryer basket and carefully crack an egg onto each slice (into the well if made). Season lightly.
4. Air fry
   Cook at 180°C (360°F) for 5–7 minutes, depending on how runny you like the yolk.
5. Assemble
   Add crispy bacon on top or on the side. Sprinkle pepper and serve hot.

🌿 Healthier / Anti-Inflammatory Touch

• Use whole grain bread
• Swap bacon for turkey bacon or smoked salmon
• Use olive oil instead of butter
• Add avocado or spinach on top

💡 Tips

• Don’t overcrowd the air fryer
• Use foil or parchment to prevent egg leakage
• Adjust time for soft vs fully cooked yolks

🥗 Nutrition (Approx. per serving)

• Calories: ~300–400
• Protein: ~15–20g
• Great balanced breakfast

🧮 WW Points (Estimated)

• Standard: ~6–9 points
• Lighter version: ~4–6 points

🔄 Variations

• Cheesy: add a slice of cheese before cooking
• Spicy: sprinkle chili flakes or hot sauce
• Breakfast sandwich: stack with extra toast