These air fryer baked eggs (shirred eggs) are creamy, perfectly set, and ready in minutes. Great for a quick high-protein breakfast with almost no cleanup.
⏱️ Quick Info
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Prep Time: 2 minutes
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Cook Time: 6–10 minutes
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Servings: 1–2
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Difficulty: Very Easy
🛒 Ingredients
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2 large eggs
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1–2 tsp butter or olive oil
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Salt & black pepper, to taste
Optional add-ins
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1 tbsp shredded cheese
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1 tbsp milk or cream (for softer eggs)
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Chopped herbs (parsley, chives)
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Diced spinach or mushrooms
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Chili flakes
👩🍳 Instructions
1️⃣ Preheat
Preheat air fryer to 350°F (175°C) for 2–3 minutes.
2️⃣ Prep the Dish
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Lightly grease a small ramekin or oven-safe dish.
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Crack eggs into the ramekin.
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Season with salt and pepper.
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Add optional toppings if using.
3️⃣ Air Fry
Place ramekin in air fryer and cook:
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6–7 minutes → runny yolk
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8–9 minutes → jammy yolk
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10–11 minutes → fully set
(Times vary slightly by air fryer.)
4️⃣ Serve
Carefully remove (dish is hot).
Garnish with herbs and enjoy immediately.
⭐ Pro Tips
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Use a wide ramekin for more even cooking.
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Add 1 tbsp cream for ultra-silky eggs.
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Check early — air fryers cook fast.
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For easy cleanup, spray the ramekin well.
🔄 Easy Variations
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Cheesy: sprinkle mozzarella or cheddar
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Mediterranean: add feta + tomatoes
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Spicy: add green chilies or hot sauce
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Protein boost: add diced turkey or chicken
🔢 Nutrition (2 eggs, basic)
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Calories: ~140
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Protein: ~12g
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Carbs: ~1g
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Fat: ~10g
WW Points: ~0–2 (depends on butter/oil)
❓ FAQs
Can I cook directly in the air fryer basket?
No — always use an oven-safe dish or ramekin.
Why are my eggs rubbery?
They cooked too long — reduce time or temp slightly.
Can I make multiple servings?
Yes, if your air fryer fits multiple ramekins.